A Woman’s Sexual Sovereignty

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I will not cower from people’s opinions and criticisms of my body like it has any bearing at all on how I choose to feel about myself. I will not allow some ridiculously narrow standard of beauty stop me from revelling and celebrating in this incredible vessel I am lucky enough to live in. I will do with my body what I want, when I want and that includes sensual and sexual expression, simply because, it’s my body. I will not feel shame for being a woman and all that that encompasses. I will not shrink, I will not be quiet, sit down and be told how I must act, what I can and can not wear to be respected. I will not be diminished or intimidated by whispers and finger pointing. I am not ashamed of this body, that has allowed me to be a dancer, a lover, a mother of two beautiful boys and a model, despite the worlds desire to make me think it’s not good enough. There is no such thing as beauty flaws. My lines, age spots, cellulite and stretch marks are a map of my physical growth and changing life story. How dare anyone imply they are flaws that I should be embarrassed about, hide or try to repair. I simply don’t accept it, and I am more than willing to be the tip of the arrow head that slices through that old, outdated, oppressive paradigm designed to keep women insecure, fearful and as a result, controllable. I understand that being that spearhead may mean I get battered and bruised by judgement and criticism, but I’d rather be dead than allow this body shaming standard to continue into the next generations. It’s time is up. That story is over, time for a new one and I intend to help write it.

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 It’s true what they say about women in their 40’s. There are only so many fucks to give in any woman’s life until you run out, and often, when women enter their 40’s, they discover there are zero fucks left. It completely unravels you and everything you thought you knew, which is terrifying and at the same time, completely liberating. Every woman has a finite amount of patience to put up with oppressive bullshit and bite their tongue until one day, they wake up and say, it’s not ok anymore, enough is enough. This summer, I turned 40. I was born in 1978, hence the t-shirt in this photoshoot. It is hard to believe that I have been alive for four decades already! As I enter my 40th year upon this earth, within this body, I find myself in an intense time of personal reflection and examination, as often comes with Birthdays, and the change of season. Goodbye to a transformative summer, which was somewhat of a living death for me, and welcome to a new and more empowered chapter. Happy Autumnal Equinox!

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My personal story is about a girl who tried very, very hard to be a good and to be liked. To behave in the way that pleased people. We learn at a very, very young age what behaviours will be met with approval and all the positive attention that will come with it, and what behaviours will be ignored, in hopes it will go away, or with downright disapproval. I learned very quickly that nice girls were modest and reserved and appropriate. To fit in and belong, I learned to place others’ opinions of me above my own. To care what the neighbours and strangers around me thought of me. By 15 years old I had accepted that to fully be myself was a recipe for rejection. I had to hold some of myself back at all times. I knew what people wanted me to be and I knew what behaviour was going to get me approval and belonging. I thought that being approved of was synonymous with being loved, because my behaviour seemed to dictate the amount of positive attention I would receive or not.  I think my story is shared by a lot of women.

It took me a long time before I understood that really loving someone was to accept them as they really are. It is not conditional. It does not depend on behaviour, shared interests or values and it certainly does not rely on accomplishments, conformity or obedience. I began to understand it the first time I fell in love. It became completely clear once I had my own children. I will not withhold my love and affection and support from them when I disagree with or do not understand their behaviour or choices. Once they figure out who they are, with much encouragement from me, I will back them, no matter what. Their personal unfolding and life experience and choices are their own, not mine to control. That’s love.

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When you begin to understand what love is and you start to see the transformative power of it, you begin to understand how important it is to turn that kind of love onto yourself. When I began to do this, I discovered that my love for myself up until that point had indeed been conditional. It wasn’t true love, it was dependant on how I looked, on my performance in life and my accomplishments. It was dependant on how others perceived me and if they approved. That was a very difficult and shattering realization. Interestingly, but not too surprisingly if you know me personally, I realized that the two places in my life that I had had the courage and audacity to fully self express despite obvious disapproval was with dance and attire. From as young as I can remember, I refused to conform about either of these two things. I refused to wear the frilly pink dresses my Grandma tried to get me to wear because it just wasn’t me, and I continued to have a strong opinion about how I would dress through my childhood, which only strengthened and became more adventurous, and bold into my teens, through my 20’s, 30’s and to this day. I understand now, that something like clothing and style may have seemed insignificant or even shallow and vain to others around me, but in truth, it was a deeply empowering gateway to my understanding of who I am and what my true purpose is in this lifetime. Patron of Dreams is not about clothes, it’s about empowering people to be themselves. My style was one place in my life that I didn’t compromised myself to please others. I expect there are others out there like me.

The other place I didn’t compromise was with dance. I recall challenging my Ballet teacher when I was only 7 years old about the politics in the classroom. I expressed that it was unfair and not right that some students got to have significant roles in the performance based on how many other dance classes they were paying for, and not based on skill and commitment to that class. Such defiance! Needless to say, I quit at that school and moved on to another one with more integrity. I danced unabashedly and joyously as a pre-teen at Junior High dances while others awkwardly hovered against the walls. Sometimes I danced all by myself in the middle of a room full of uncomfortable and self-concious people. For whatever reason, I didn’t have a care in the world about what anyone thought of me because of it. I was born to dance. It’s no surprise that I ended up finding true love in the ancient art of Bellydance. I found pure power and presence of self in the most sensual dance style in history. Through my studies of this dance, I learned that it had absolutely nothing to do with the male gaze and it was then that I understood the personal power and sovereignty that lies within our sexuality, and that it has nothing to do with sex. We are sexual beings, when alone or with others. Our sexuality is a full expression of our being. It is our life force and vitality. It is a power source. It is as much about our mind and our spirit as it is our body. In fact, I’d argue that our sexuality has much more to do with our mind and spirit than our body ever will.

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The reality of this limited physical experience we are having here on earth, is that much of what is inside our mind and spirit can only be expressed through our body or outward appearance. It is a terrible misunderstanding and an atrocity to assume someone’s bodily expression is an invitation for sexual advances, for un-invited comment or opinion. To assume you understand someone’s intentions, or what is going on inside someone’s mind and spirit when they express with their body, whether it’s what they wear on it, or how they move it, is quite frankly, to show how little you understand about yourself. It’s a sign you are the victim of the old bullshit programming about women’s sexuality that has seeped into the world’s psyche. The age old “virgin-whore dichotomy”. Every woman’s body is a battleground. Every Man has the right and privilege to assess and openly critique any woman’s body if she’s out in the public eye, like she solely exists as a body to state your opinion on. Like a cow at an auction. She may be a singer, or an actress, or just someone walking down the street, but all anyone is talking about, is her body. Can you even imagine if it was as standard for women to do this to every Man they saw on Netflix or in the street. “Look at the gut on that guy!”, “He might be alright looking  if he wasn’t bald!”, “Hey baby, sweet ass, wanna party?”. It’s ridiculous isn’t it? It’s no less ridiculous when Men do it to women, we’ve just been programmed to expect it and not bother speaking up against it because “that’s just how it is”.  Well, this just in. It’s no longer socially acceptable to publicly critique every female body that crosses your path or your screen. Period.

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Women are expected to be sexy, but not too sexy, modest, but not a prude. Women have been condemned from the beginning of time immemorial for our sexuality. We are supposed to be ashamed and hide everything that makes us women. We hide when we bleed because of the stigma around our period. We stifle our emotions so we are not thought of as hysterical or irrational. We cannot be flirtatious, playful or expressive with our sexuality in public without being called a slut, a tramp, or being accused of “asking for it” when we call out someone for groping at us un-invited. Our sexual expression is not an invitation. If it was, then why would we put on clothes that make us feel sexy and dance in a sexually expressive way when we are alone? New flash, lots and lots of women do this! It’s not an invitation. It’s a celebration of being a woman in all her glory, vitality and power. End of story.

This photoshoot was a playful and personal expression of my sexual sovereignty. It was in celebration of entering my 40’s as a fully realized woman. It was about taking back my own sexuality from the ones who think they get to dictate to me what I can do with my own body, and to show that I don’t adhere to some ludicrous standard of beauty. I don’t fit the mould and I’m not going to feel shame for that or change myself to meet their standard, no matter how hard they try. I have danced on many stages in theatres and under the stars and empowered many woman with this body. I have grown two babies in my womb, birthed them both naturally, and fed them the milk that I produced with this body. I am well aware of my power as a woman, and I am here to tell you that the reason there are so many backwards, corrupted and blatantly untrue ideas out there being spread and perpetuated about women is that the powers that be are well aware of a woman’s power.  They understand that to shame women about their bodies, and throw derogatory slurs at us for being sexual beings,  has worked to control us in the past. They are banking on us being too afraid of public criticism and persecution to continue that behaviour which may have the disastrous effect of empowering other women to do the same. Never forget, it’s the ones who are trying to tear you down, who believe in your power the most.

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I called on two other sovereign and empowered women to help me bring this shoot to life. Joey Senft, the photographer who drew the youthful and playful vixen out of me, and Lori Fast, aka Lady Lorelie who adorned me with the ancient art of henna. Since this photoshoot was in celebration of my Birthday and entering an important decade, I asked Lori to create her version of the Astrological star constellation for Leo down both of my legs. I wanted to embody the playful, fun, bold and courageous attributes of my Astrological star sign. I asked for crescent moons on my shoulders to symbolize femininity and the essence of being a woman. Lori is a gem of a woman and it was an absolute honour to spend the afternoon with her having my henna done. She was a treasure trove of wisdom and amazing life experiences. She put me at ease, did an amazingly professional job and I found myself pouring my soul out to her like I had known her forever. The entire experience was completely cathartic and an exercise in release. I went to her to adorn me and give me that little bit of extra confidence to put myself out there and push my own comfort zones. It worked, to say the least. I highly recommend Lady Lorelie’s magic if you are wanting to embrace and celebrate your body. Henna is a fantastic bridge that allows you to expose your skin without feeling naked. The added bonus for me was that I felt I had placed strong intentions for myself in the henna during the process and as it slowly faded over the next few weeks, it was like my intentions were slowly being released to the universe. It was a wonderfully powerful experience, and I fully recommend it to every woman.

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PHOTOGRAPHY BY: Joey Senft,

STYLING, HAIR & MAKEUP BY: Tara Cole-McCaffrey, Patron of Dreams

HENNA BY: Lori Fast, Lady Lorelie

FASHION: Absolutely killer velvet bralette and velvet ruffle shorts custom made for me by Solstice Intimates. Socks from American Apparel. Shoes and 78 tee were thrifted. Glasses from Urban Waves.

VINTAGE: Vintage chairs from Atomic Age Vintage

 

The Bitches Are Back

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” Because sometimes f*ck you is synonymous with I am worthy.”

-Tany Markul, Thug Unicorn

I have been processing the rising of an anger and defiance within me that I haven’t felt in full force since I was a rebellious teenager. It has never healed because the patterns remain, but the time has come to channel that anger into a productive change of epic proportions. It’s a deep seeded feeling of absolute rejection of the popular response, “that’s just the way it is!’ Nothing sends my blood pressure to the moon like that apathetic and mindlessly compliant response to injustices and asinine outdated ideas about the world.  This rage that has been building inside of me begins with little girls being taught that they must be “sugar and spice and everything nice” as the nursery rhyme teaches us, and ends somewhere with a guttural animalistic scream unleashing from the depths of female oppression. It is a pendulum and it is swinging hard and fast like a wrecking ball into the patterns of old that have been keeping all the good women down.

Be sweet, be pretty, be gentle and polite. Don’t be loud, don’t attract attention. Don’t take up too much space, and remember to sit with your legs together. Don’t guffaw or snort when you laugh. Don’t do a cartwheel in a dress. Don’t swear, and don’t admit to any bodily functions, lest you reveal that you are indeed an animal. Don’t admit how old you are, and don’t revel in your sexuality if you want to be respected. BE A LADY! Sound familiar?

If you are assertive, they’ll call you aggressive. If your personality and style is big and colourful, they’ll say you are just trying to get attention. If you are ambitious and no nonsense, pursue things with grit and focus, and don’t let anyone stand in your way, they’ll say you’re cold, and bossy and not a team player. If you push back against the things you disagree with, speak out, stand up for yourself and say no to being treated in ways you find unacceptable, they will say you are difficult, selfish and unrealistic. You will be accused of being silly, naive and idealistic about the world because this is just the way it is! If that doesn’t work to shut you up and shut you down, then they’ll tell the world you are an unreasonable bitch. Well, so be it, if they are intent on labeling our defiance. The bitches are back, they’re pissed, and they’re louder than ever! They are taking up all the space they did in the 1980’s except they are armed with more education, more compassion, more resilience and a unity the likes of which the world has not ever seen before. The word of the current times is action! We are tired of asking nicely, being reasonable, defending ourselves and expressing our disagreement politely. We’ve been talked over and belittled one too many times, and it doesn’t matter how small the beast, if they are backed into a corner and feel threatened enough, at some point, peaceful negotiations are no longer called for and survival is all that matters. Even the sweetest creature will bite to save itself.

“Wild Woman teaches women when not to act “nice” about protecting their soulful lives. The wildish nature knows that being “sweet” in these instances only makes the predator smile. When the soulful life is being threatened, it is not only acceptable to draw the line and mean it, it is required. When a woman does this, her life cannot be interferred with for long, for she knows immediately what is wrong amd can push the predator back where it belongs. She is no longer naive. She is no longer a mark or a target. “

-Clarissa Pinkola Estés, Women Who Run With The Wolves

We are up against a deeply engrained patriarchal paradigm that has seeped into the cracks and crevices of the collective psyche. I have experienced just as many women as men trying to curb the wild woman within all women. Why are they all trying so hard to make us behave within such a very narrow ideal? Well, it’s simple really, and an age old tactic. They are trying to control us, and people are deeply afraid of change. Just like any set of rules, they are there to maintain order and control, under the impetus of it being for our own collective good. You want to be liked don’t you? Well, in truth, if I have to stop wearing sequins or leopard print on a Tuesday because it’s too much for you; hide my nipples because you can’t stop sexualizing them; drink my beer in a glass because it’s more lady-like; or put up with sexist jokes and being cat-called in the streets, then no, I don’t give a hot damn about being liked! I like myself, and this funny thing happens when you begin to love yourself and stop requiring external validation. You stop caring what others might think of you for speaking your truth that challenges their accepted paradigm. You realize that their acceptance of you can’t even come close to comparing to the power and significance of your own self acceptance.

We women have been taught that we are too much from the very beginning and that we need to tone it the fuck down so we can be likeable (read; manageable). From the girlie little dresses my Grandmother told me that I refused to wear despite her efforts, to the attitude problem I had as a teen who angrily asked endless questions about why this messed up world is the way it is because I wasn’t buying it. To the modern day Wife and Mother I am today who deeply relates to women in movies set in the 1950’s and 60’s, because sometimes it feels as though nothing really has changed. Well, we can only be told to be quiet, demure, take a back seat, be grateful and settle for less than our potential for so long before the inadequacy of that life creates a deep collective female sorrow that burns and boils and grows into a visceral rage that will eventually blast the patriarchy to smitherines! And you can be damn sure, there will be casualties that are not paying attention and refuse to acknowledge that it’s already in motion. It’s not a matter of if, but when. 

“I’ve been baking pies at home, pies of rage!”

– Debbie Eagan (Liberty Belle), GLOW Season 2, Episode 10

We women, make up 50% of the population on the planet. Wake up beautiful warriors, pay attention to what’s happening! #WomensMarch #TimesUp #WomenSupportingWomen #GirlGang #GirlBoss #BodyPositivity #TheFutureIsFemale. These are global collective movements that are gaining ground every day, not just trendy hashtags. I’m an avid reader and a quick trip to a book store or search on-line will tell the story of what’s growing in the bellies of women, and I don’t mean little bundles of joy.

The She Book, by Tanya Markul

This is For the Women Who Don’t Give a Fuck, by Janne Robinson

Strong is The New Pretty, Kate T. Parker

Men Explain Things to Me, Rebecca Solnit

In The Company of Women, by Grace Bonney

Daring Greatly, by Brené Brown

Women Who Run With The Wolves, by Clarissa Pinkola Estés

The list goes on and on and on! These messages aren’t pretty, they aren’t designed to make you feel comfortable and content with the way it is. These messages are often angry, poingnant, raging, crying, pleading, cajolingly beautiful masterpieces that are imploring you, to turn some of that deep empathic compassion you reserve for the oppressed, the animals, the children and mother earth onto yourself! Women of the world, we must save ourselves and each other. The time is most definitely up, and the time of gentle, quiet nudges towards equality is over. You have a voice, you have power and you have a responsibility to yourself. There’s no need to riot, to retaliate, to be violent or hateful. In fact, these responses are not in line at all with what it is that makes us women. Our strength is in our willingness to love deeply, be compassionate, empathetic, embrace our emotions and live by our intuition. Embracing our womanliness, does not mean rolling over and exposing our bellies in submission, or putting up with bullshit. On the contrary. We must turn toward one another and see that our freedom from these old patterns depend on our unity. That burning in your belly is not yours alone. I feel your fear and your dissappointment and your rage you have been told you are not allowed to express if you want to be loved. I feel you because I am you. And as I get to know you more, I know myself more, and I remember what a beast lies below the surface and what she is capable of. I am called to defend and protect myself and all the women of the world like I would my own sons, because that compassion and fierceness can not just be reserved for them, for who will defend them if I don’t defend myself and the women of the world who will raise them and love them into their manhood? What are they being taught about their Mother, about the women they may partner with some day, about you?

You are not too much, you don’t take up too much space. You don’t have an attitude problem or a difficult personality. You are not a bitch for rolling your eyes at outdated patriarchal bullshit. No one has been tip-toeing around your feelings, when they under pay you, grope you and devalue your contributions to the world, so why are we expected to tiptoe around their feelings when we’ve clearly had enough. We are hurt and angry, and tired of the old patterns and we are allowed to feel that way. In fact, it is to be expected, and typically it’s the the biggest transformational changes that come out of those perceived negative emotions. Sometimes being nice and gentle and sweet doesn’t cut it. Sometimes the dysfunctional societal patterns are too deeply engrained in the human subconcious that you have to stamp and swear and scream that guteral scream, even if it’s only out into the abyss, like I am doing right now. People will hear you, like the unidentifiable wail from a creature in the woods and they will ask “what the heck was that?” and a shiver will climb up their spine and it will wake up their senses. And maybe it will make them afraid, or maybe there will be others who feel that scream to the core of their being and recognize it in themselves. They will not run away, but instead, seek you out in the darkness of the woods and say “I feel you sister”, when they find you. And before you know it, you are walking out of those cold, dark woods, hand in hand with an entourage of women who’ve got each other’s backs. A sisterhood in formation who are not afraid to back down because they are stronger together and determined to make change for the greater good of humanity. Women and Men alike.  These are the new idols, the warriors, the rock stars. These are the ones the next generation of women will look up to and they will know our story of struggle and fear and oppression and how we overcame. We won’t leave the ugly parts out because this is no fairytail of damsels in distress and knights in shining armour, this is the story of women saving themselves and reclaiming their power and potential. This is real life, and sometimes real life is messy and unpredictable. Sometimes before a new order of things can occur, a much bigger mess must be created, like when we undertake to organize a closet. Just like a sling-shot, there is a tension and a tightening and a strain that has to occur before the release that catapaults us into a new paradigm. There is no way to go around the discomfort of this shift, we must go through it, and I for one am ready and willing.

“Good is following the rules, fitting in, ticking things off the list, being liked, keeping it light, and great is making mistakes, going too far, getting messy, standing in your truths, fighting for what you believe in, and it’s finding out what you’re doing here and actioning it with all of your heart.”

-Tanya Markul, Thug Unicorn

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

MODELS: Leanne Sanders, Tara Cole-McCaffrey

STYLING, HAIR & MAKEUP: Tara Cole-McCaffrey, Patron of Dreams

THRIFTED FASHION: Faux fur coats, animal print jackets, sequin skirt, shoes, gold belts, black leggings.

NEW FASHION: Gold bodysuit and animal print bathing suit top from American Apparel. Sunglasses from Urban Waves

Opalescence

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Opalescent: Something that is opalescent reflects light and changes colour like an opal.  – Cambridge Dictionary

Opal: A precious stone whose colour changes when the position of the person looking at it changes.  -Cambridge Dictionary

The opal, also known as the “Eye Stone” is known for it’s ability to bring a person’s personal characteristics and traits to the forefront as well as bringing unresolved patterns or tendencies that require self examination to the surface. This self evaluation can lead to profound personal transformation. Opal boosts creativity and originality. It is considered to be a karmic stone, showing us that what we put out into the world will come back to us. Also, how we perceive the world, will be shown to us like a mirror reflection.

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Each of us are like the opal, a complete spectrum of colours that changes from different perspectives. When people look at us, they see a reflection of themselves. You show them their hopes, their fears, their insecurities, their desires. They look at you and they see what they like and what they don’t like about the world in which they live, which is really just a reflection of who they are, or rather, who they believe themselves to be based on their life experience. People look at you only in relation to themselves, which is why no two people see you in exactly the same light. Every person who lays eyes on you sees a different colour depending on the perspective they are coming from. People see you in relation to the stories they tell themselves about the world. In truth, no other person can really see you, even though you are there in all of your glory. You are the only one who can actually see yourself, but you will never see your true self in a mirror. When we see with the human eye, we see only a reflection of our beliefs, our world views and our current state of mind. Who you really are is deep within you and can only be felt with the heart and the spirit, not seen with the human eye.

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Although we cannot see people as they truly are, what we can do is feel people, but we are so trained in our society to see with our limited sense of eye-sight, that we have neglected to develop and maintain our ability to experience and know one another through feeling. This ability, which all of us have, requires a deep sense of compassion for others and the ability to feel beyond the sensory information coming in all directions from our basic five senses. The five senses while important and useful for moving around and experiencing our physical world, can be very distracting and overstimulating which keeps us trapped in a constant state of reacting to our surroundings. It is difficult to live an intentional life with focus, direction and action when we have become a slave to our senses and are continually responding to stimulus. And let’s face it, we live in a society that is designed to bombard our senses with stimulation. We take the sensory information in and believe it to be truth, instead of just information reflecting our current attitudes and perspectives. What I mean to say is that your state of mind effects your mood and your mood can make your sensory perspective very different from one moment to the next, and very different from one person to the next. For example, loud music when you are in a bad mood can be irritating, but the same loud music when you are in a good mood may make you want to get up and dance. Both situations are the same, the truth if you will, but your perspective means that you experience the same stimulus in a very different way. What this means is that your reaction or perception of the situation has nothing to do with the situation, but has everything to do with your personal perspective and current state of mind when you experience the music.

Do you see what this means?  It means that how you experience the world around you and the people in it, is really just a reflection of your inner state and relationship with yourself. It is a reflection of your beliefs, your views, your expectations, your understanding of the world from your life experience and your current attitudes. You tell yourself that it is truth, but there are billions of people on the planet and each of us is experiencing our own personal story as truth. This is why you can have two people being exposed to virtually the same circumstances, yet each of them experience it very differently. It is not your circumstances that determine what kind of life you have, but the way in which you experience and react to those circumstances. There are so many examples of people born into poverty, abuse, and horrendous circumstances who manage to rise above it by sheer force of will and attitude about life. There are many other examples of people who have been born into wealth and affluence with every need being met, and opportunity given,  yet they waste their life away doing nothing of consequence and often loosing themselves in a life of drugs and disfunction. If the victim narrative is deeply engrained in you, this is going to be a bitter pill to swallow, because ultimately, it means that you have far more control over your life experience than you think you do, and you have to take responsibility for your own happiness or misery. You may not be able to control the circumstances or events that occur in your life, but you do have a choice about how and what you react to.

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Here is the true freedom gleaned from this understanding. The way that you see other people and experience your life is constantly acting as a mirror to tell you what your state of mind is and the current state of your relationship with yourself. Every reaction to other people or situations is an opportunity to learn about you and become more self aware. How strong your reactions are can tell you a lot about your pain, issues you haven’t dealt with, and it sticks a pin in exactly what your fears and insecurities are. Ugh, I know, it’s rough, but it’s also a gift, if you self-examine and use the new found understanding of who you are to transform into a better version of yourself. Here is the other gold nugget. If your reactions to and understanding of others is a reflection of you, then their reactions to you and understanding of what you are all about is a reflection of them. Their perception of you, good or bad, has absolutely nothing to do with you. Their opinion of you and reaction towards you is not your responsibility. Whether they are criticizing you or praising you should not determine how you feel about yourself. All you are responsible for is working on yourself, taking responsibility for your feelings and emotions and how you react or don’t react to people and circumstances. When what you say, what you do, what you wear, or how you live your life causes people to respond angrily, or with judgement, it shines a light on the things they themselves need to heal. Often the differences we see in others invokes deep seeded feelings of fear of the unknown and triggers all the ways in which we ourselves have adapted who we are in order to fit in and belong and not make others feel uncomfortable. Deep down many of us are hurting because of this because all we want is to be loved and accepted for who we actually are. We are tired of suppressing ourselves to be more acceptable to the status quo.

So what is the lesson in all of this? Well, what I have come to learn is that many people are holding other people and circumstances responsible for their own happiness. They believe that they would be happier and their life would be easier if other people and situations changed. This is a terrible and disempowering trap, that can only lead to depression. I have learned to become more aware of my own reactions towards people and situations and do my best to explore and investigate why I feel the way I feel and determine if what I am perceiving is indeed truth, or if my reactions are just a symptom of my own personal fears and insecurities. Because of this, I have felt more empowered, more in control of my own life experience and far less emotional and volatile. I have been taking responsibility for my perspective and spending a lot more time understanding myself and nurturing my relationship with myself, and a lot less time holding other people accountable for my happiness. We tend to focus our attention on understanding others and how they appear to be towards us. This is the ego perspective. Try looking at yourself instead when something that someone says, does, or doesn’t say or do hurts you or upsets you in some way. You cannot change them, but you can heal your own perspective. Also, you don’t have to agree with someone’s lifestyle, world views or appearance, but you also don’t need to allow that difference of opinion to make you volatile, or feel you must impose your opinion or educate another about the way it actually is. That’s your self-important ego talking. You can have strong opinions and views without losing your sense of inner peace. Social media is a perfect example of people running rampant with volatile reactions to every post they don’t see eye to eye with. Either blatant personal attacks of character, or my personal fave, the self-righteous armchair activist who seem to say “There, I’ve given you a piece of my well-educated mind and taught you a lesson with my well-sourced arguments! It’s all in a days’ work!”, like they’ve actually accomplished something by arguing with people on Facebook or Instagram. You are giving all of your power away when you do that because you are robbing yourself of peace and happiness in that precious moment, while you type angry, hateful, or self-rightous truths from your perspective towards another human being. All the while blaming them for robbing you of peace and happiness, and convincing yourself that it’s your job to change them. You quite literally poison yourself with the poison you are trying to shove down someone else’s throat. Hurt people, hurt people. You react so strongly because of old pain or fear, that has nothing to do with the person you are directing your anger at, they have just touched a trigger point within you. A hot button that needs your attention. A place within yourself that needs healing. When you become aware of this, you become aware that the entire human race is experiencing the same thing. This knowledge plants a seed of compassion towards others in your heart. Even if their anger or negativity is directed towards you, you can maintain a state of peaceful awareness because you recognize that they have their own pain, fear and insecurity that they are living with, and they are possibly completely unaware of it. When it spills over to you and you react strongly, it just feeds the monster that you are disapproving of.

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“A life of reaction is a life of slavery, intellectually and spiritually. One must fight for a life of action, not reaction.” – Rita Mae Brown

“Non-reaction to the ego in others is one of the most effective ways not only of going beyond ego in yourself but also of dissolving the collective human ego.”

– Eckhart Tolle

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Here are some of the philosophies that I try to live by. When you heal yourself, you heal the world. Stop giving your power away to those who have no capacity to understand who you actually are and are not responsible for your happiness or life experience. Take responsibility for your own life and your self-worth and stop letting the praisers and criticizers decide how you are going to feel about yourself. Make your own personal growth and healing your top priority because it is your relationship with yourself that will determine your relationships with everyone and everything around you. Every time you are about to criticize someone else, stop and self-assess. What is going on inside of me that makes me feel this way? There is always a gem of self-discovery in there that will make your life easier if you face it. You can only respond to the world from your current state of awareness and consciousness. When I look at people and situations, I want to see all the colours of the spectrum like an opalescent symphony from a place of self-awareness and compassion. I know that this requires me to work on myself. To get honest about my issues, to stop holding others accountable and take responsibility for me. I want to live in a world where people would rather spend their time bettering themselves than trying to force others to change because they understand that you can’t control other people, but you can control how you react to people. And one by one, each of us begins to react to one another from a place of self-awareness and compassion, and before you know it, we have transcended a pain and fear-filled society and we can finally begin to feel one another for who we actually are. It is then, I believe that we will begin to discover what we are truly capable of, and just how colourful and opalescent we really are.

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, MODELLING, HAIR & MAKEUP BY: Tara Cole-McCaffrey, Patron of Dreams

VINTAGE FASHION: Dress from Wildwoodrose Vintage Market (note: the next market is on June 9th in Winnipeg at Old Market Square! I will be selling vintage there this year!!!). 70’s leather skirt from Shop Take Care . Shop Take Care is sells vintage, consigned fashion and goods from local makers and artisans. Vintage coyote-fur hat. Vintage scarf.

CURRENT FASHION: Thrifted Mukluks from Manitobah Mukluks. Sunglasses from Urban Waves Winnipeg. Rose Quartz necklace from BCP Jewelry

LOCATION: Red River Mutual Trail in Winnipeg. PONTAGON, the Faculty of Architecture’s warming hut installation at the Forks, in collaboration with the City of Winnipeg’s Walk/Bike/Bridge project.

Winter Blues

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Trouble in Mind

Trouble in mind, Lord I’m blue
Honey I won’t be blue always,
Sun’s gonna shine in my,
Lord, shine in my back door someday.
I’m gonna lay,
Lay my head
On that lonesome railroad line,
And let the 219 train
Ease my troubled mind.
Trouble in mind
Lord I’m blue, now,
I won’t be blue always
Yeah, that sun’s gonna shine in my,
Lord, shine in my back door someday.  Janis Joplin

 

Golden Years

Don’t let me hear you say life’s taking you nowhere, angel
Come get up my baby
Look at that sky, life’s begun
Nights are warm and the days are young
Come get up my baby
There’s my baby, lost that’s all
Once I’m begging you save her little soul
Golden years, gold whop whop whop
Come get up my baby
Last night they loved you, opening doors and pulling some strings, angel
Come get up my baby
In walked luck and you looked in time
Never look back, walk tall, act fine
Come get up my baby
I’ll stick with you baby for a thousand years
Nothing’s gonna touch you in these golden years, gold
Golden years, gold whop whop whop
Come get up my babyDavid Bowie

Winter. It can be a bitch. Not enough sun and not enough fun. It’s the result of that funny universal pendulum that keeps everything in balance. After December, a month of total excess and too much of everything, we get slammed with a harsh reality check, and it leaves us feeling the polar opposite of December, like there’s not enough. I think the trick for conquering this, is awareness of this pendulum phenomenon. When you can shine a light on the patterns that repeat, and the ever swinging pendulum of extreme opposites, you can start to anticipate it, laugh at it before it even happens, and mitigate it’s effects. You can also realize that all you are really in control of is your own emotions. You can let your reactionary feelings take you on a roller coaster ride through your own personal misery, or you can get yourself into the driver’s seat and decide exactly where you want to go and how much attention and energy you want to give to the things that don’t make you feel good.

It took me many years of teenage and twenty-something angst to realize that the flexible and ever changing nature of our emotions allows them to be adapted by us if we can make it a personal practice to be aware of what’s happening inside of us. Let me be clear that I’m not talking about combating clinical depression or anxiety disorders. I realize that no one dealing with these difficult issues can just flip a switch in their brain to feel better. Those of us not dealing with that still experience a struggle to get the winter blues under control. It should also be said that I’m not talking about avoiding serious emotional issues or traumas that you need to work through either. Those nasties have a way of returning over and over and over again until you do the emotional and spiritual work of facing them, working through the painful emotions and healing yourself. I’m talking about the general funk or malaise that seems to go along with lack of sunshine, maybe less money, less hustle and bustle, some unwanted extra weight, and where I’m from, the frigid cold that on some days requires more will power than it’s worth just to get out the door.

I’m here to tell you that we all have a magic button. A silver bullet that smacks us out of our negativity before we find ourselves in an emotional tailspin. We always have a choice. We do have the ability to switch gears and decide that our foul mood is pointless and not helping us in any way. The only purpose it serves is to challenge you to overcome it. There are little over-riding tricks you can employ to consciously decide to change your mood in an instant. For me, and I imagine for a lot of you too, music is that magic button.

When I was younger I ended a crappy day with moody music that kept me drowning in self pity. I chose tunes that matched my misery and fed the monster of festering despair. I’m not sure when or why it happened, but at some point, I just decided I didn’t want to feel like that anymore. I was tired of dragging these unproductive kill-joy feelings out any longer than absolutely necessary. I recognized that no one was going to save me, so if I wanted to feel better I’d have to save myself. Music is a very powerful tool for this. It can work almost instantly. Do yourself a favour and conduct a little experiment. Next time you are feeling a little rough, put on some of your favourite music that typically ilicites the polar opposite mood to the nasty one you are feeling. You may find at first that you feel annoyed by it, because it doesn’t match your current vibe at all. The reality is, that irritation is still a better feeling than despair. You may also find that if you stick with it, irritation quickly becomes indifference, which turns to optimism, which leads to joy. And voila, you just changed your mood and decided to create your feelings intentionally instead of just allowing them to run on auto-pilot where all the drama sneaks in. You are now on your way to an intentional life.

Managing one mood at a time, one day at a time by remembering to be aware of your feelings and directing them intentionally is completely life changing. It’s just part of a healthy lifestyle. Like eating more fruit and veggies, or getting enough exercise, it’s a commitment. When I started this lifestyle change, I needed LOTS of reminders. I would slip into autopilot all the time and forget to be aware of how I was feeling, and before I knew it, negative thoughts had led me straight into a bad mood. But, just like committing to a workout plan, I made a commitment to it. I put sticky notes all over my house that said “How are you feeling?”. I know it sounds nuts, but WOW, it’s amazing how that question immediately creates an awareness and presence within you, and sheds an immediate light on what you were thinking and feeling. You become aware of how little your feelings have to do with what’s happening right now, and that they really reflect where your thoughts had taken you and what feelings transpired as a result of those thoughts. Auto-pilot. Your mind will drive you, if you aren’t intentionally driving it. Here’s where choosing up-lifting music, inspiring books and positive people around you makes all the difference, even in the middle of a dark, deep freeze winter when life feels extra challenging. Get intentional, become aware of your feelings and decide to take charge of your moods. Your future self will thank you, I promise! Until then, get into the music and out of the winter blues.

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, HAIR & MAKEUP, ART DIRECTION: Tara Cole-McCaffrey, Patron of Dreams

VINTAGE FASHION: Re-worked vintage wide-leg jeans by Patron of Dreams. Vintage blue Chinese satin jacket from Atomic Age Vintage. Blue sequin top from Ruby Slipper.  Vintage blue suede, Penny-Lane style coat from Value Village Thrift.

CURRENT FASHION: Blue aviator sunglasses from Urban Waves. Black ankle boots from Rooster Shoes.

MUSIC *S.O.S (since 1962)

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Dearly beloved, we are gathered here today to                                                                                                              get through this thing called life. *1                               

What have they done to the earth?
What have they done to our fair sister?
Ravaged and plundered and ripped her and bit her
Stuck her with knives in the side of the dawn
And tied her with fences and dragged her down
I hear a very gentle sound
With your ear down to the ground
We want the world and we want it
We want the world and we want it now *2

And when the broken-hearted people
Living in the world agree
There will be an answer
Let it be

For though they may be parted there is
Still a chance that they will see
There will be an answer, Let it be *3

How many ears must one person have
Before he can hear people cry?
And how many deaths will it take ’till he knows
That too many people have died?
The answer, my friends, is blowin’ in the wind
The answer is blowin’ in the wind *4                        

So the days float through my eyes
But still the days seem the same
And these children that you spit on
As they try to change their worlds
Are immune to your consultations
They’re quite aware of what they’re going through                                                                            Ch-ch-ch-ch-changes Turn and face the strange Ch-ch-changes *5

Oh, mirror in the sky, what is love?
Can the child within my heart rise above?
Can I sail through the changing ocean tides?
Can I handle the seasons of my life?
Mmm, mmm, mmm
Well, I’ve been afraid of changing
‘Cause I’ve built my life around you
But time makes you bolder
Even children get older and I’m getting older too *6

Well, I won’t back down
No, I won’t back down
You can stand me up at the gates of hell
But I won’t back down
No, I’ll stand my ground
Won’t be turned around
And I’ll keep this world from draggin’ me down
Gonna stand my ground *7

Let’s get together to fight this Holy Armageddon (One Love!)
So when the Man comes there will be no, no doom (One Song!)
Have pity on those whose chances grows thinner
There ain’t no hiding place from the Father of Creation. Sayin’: “One Love”!                                                                                        What about the One Heart? (One Heart!) What about the – ? Let’s get together and feel all right. I’m pleadin’ to mankind! (One Love!) *8

Lay down your funky weapon, come join us on the floor
Making love and music’s the only things worth fighting for
We are the new power generation, we want to change the world. *9

But it’s been no bed of roses, no pleasure cruise. I consider it a challenge before the whole human race, and I ain’t gonna lose. We are the champions, my friends.                       And we’ll keep on fighting ’til the end. We are the champions. We are the champions.                                                                                                                            No time for losers ‘Cause we are the champions of the world. *10

Imagine no possessions
I wonder if you can
No need for greed or hunger
A brotherhood of man
Imagine all the people sharing all the world
You may say I’m a dreamer
But I’m not the only one
I hope some day you’ll join us
And the world will live as one *11

I’m starting with the man in the mirror
I’m asking him to change his ways
And no message could have been any clearer
If you wanna make the world a better place
Take a look at yourself and then make a change
You gotta get it right, while you got the time
Cause when you close your heart
Then you close your mind *12

*1 PRINCE (Let’s Go Crazy 1984)

*2 THE DOORS (When the Music’s Over 1967)

*3 THE BEATLES (Let it Be 1970)

*4 BOB DYLAN (Blowin’ in The Wind 1962)

*5 DAVID BOWIE (Changes 1971)

*6 STEVIE NICKS (Landslide 1973)

*7 TOM PETTY (I Won’t Back Down 1989)

*8 BOB MARLEY (One Love 1977)

*9 PRINCE (New Power Generation 1990)

*10 FREDDIE MERCURY (We are The Champions 1977)

*11 JOHN LENNON (Imagine 1971)

*12 MICHAEL JACKSON (Man in the Mirror 1987) patron_stvital-8137patron_stvital-8118patron_stvital-7946patron_stvital-7981patron_stvital-8040patron_stvital-8158patron_stvital-8011patron_stvital-8286patron_stvital-8362patron_stvital-8061patron_stvital-7958patron_stvital-8127patron_stvital-8049patron_stvital-8300patron_stvital-8213

PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, MODELING, HAIR & MAKEUP BY: Tara Cole-McCaffrey, Patron of Dreams

CONTEMPORARY FASHION: Booties from Rooster. Sunglasses from Urban Waves

VINTAGE FASHION: Denim bellbottoms from Vintage Glory.  Vintage military hat from Antiques and Funk.  Vintage velvet Indian caftan from Shakti.  

*S.O.S = Save Our Souls

 

Thinning of the Veil

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“To everything – turn, turn, turn
There is a season – turn, turn, turn
And a time to every purpose under heaven

A time to be born, a time to die
A time to plant, a time to reap
A time to kill, a time to heal
A time to laugh, a time to weep”

– The Byrds (Lyrics for Turn! Turn! Turn!) (Adapted from the Bible: Ecclesiastes 3:1-8)

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The days are shortening and the darkness and cold is seeping in slowly like a fog, a little more each day. I no longer feel fresh and new like the first sprouts of spring. This does not sadden or disappoint me. Instead, I feel ripe, potent and intense like the sweet heady scent of decaying leaves with wafts of cinnamon and smoke from burning stubble on farmers’ fields. The air feels crackly and thin giving me shivers and making the little hairs all over my body stand on end, telling me daily that I’m not alone. On the contrary, I am closer to all things than I am during any other season. It is the time of great dying, when Mother Nature transitions from a time of life and growth and prepares for a great sleep after giving us her harvested bounty and moving towards the season of death. All times of transition can be times of great reflection. The darkening days reflect the shadows within our own souls that we must attend to and heal. All of us carry darkness that we must not fear and turn away from, but instead, look deeply into and move through it, like we move through winter towards the light and re-birth on the other side. The fall transition is a time of gratitude for the abundance received all summer and a time of preparation for the dark cold days where we must create our own light and warmth by turning within and projecting outward.

The veil is thinning.

The realms of the living world and spirit world are transitioning and in flux. The memories of loved ones that have passed come to us in dreams. We feel them closer than we tend to at other times of the year. We are reminded of our own mortality. We are reminded that like the seasons, we too are markers of time, change and transition. This is not morbid or negative. It serves as a reminder that we are all an integral part of everything. All life and all death. All lightness and all darkness. Connected.

As we age, we are given signs that we are getting closer to who we actually are, which lays just out of reach on the other side of the veil. Every wrinkle, age spot and change within our physical body is not something to hide, fear or loathe. We miss the point when we do not honour that they are signs that we are coming back to our source. We are getting closer to ourselves. We are spiritual beings having a human experience. This has nothing to do with religion or dogma, it means that our spirit never ages, but gets clearer and clearer as time moves on and our physical form fades. Have you not noticed that as people age, they seem to grow into themselves? When you speak to older people, they tend to talk about how they have become more confident over time, more self assured and have learned to care much less about what other people think of them. They may become more free or eccentric as time marches on. They may take more risks and do things that they never would have done when they were younger. They may become quiet, introspective, thoughtful and peaceful. They are not as rattled or as emotional about things that happen in life. They grow more patient, compassionate and generous with themselves and others.

Aging is a great gift and a mirror reflection of nature all around us. Just like we cannot stop winter from coming, we cannot stop aging, yet there are endless anti-aging products and techniques out there that are sabotaging our personal growth. They teach us to fear and be ashamed of aging. They teach us to hide it and covet youth which carries a great illusion of power. It is one of the great many lies that keep us from our own growth. This is not to say that beauty products or adornment are wrong or do not have their place. On the contrary, they can help us celebrate ourselves and the beauty of our own evolution at every stage of life that we move through. It is when the culture of shame and anti-aging takes over and manipulates us into striving for the illusion of youth that it becomes so damaging to the human spirit. The constant effort and attempts to look younger, spending money, time and energy on a losing battle, instead of on the development of spirit and character is robbing us of so many opportunities to evolve and grow into our potential. It stagnates us, so we are so glamoured by our own reflection, we forget that the true meaning of our life lives on the inside, where no one can see. Aging, like the changing seasons is a great teacher which never stops giving us opportunities to learn and grow until our time earth-side has come to an end. Whether or not we pay attention to the lessons and decide to learn from them becomes a matter of personal choice.

You may have heard the expression “what we resist, persists”. We cannot resist age, just as a flower cannot bloom forever, nor does it try to. Instead, it spends it’s time reaching for the light and growing as vibrant and to it’s fullest potential as it possibly can within the time it has before it’s death. It does not fear death, or try to stop the inevitable. It knows that this would be a waste of it’s energy in the limited time it has. We can learn a lot from a flower. We can learn a lot from the natural cycles of nature. We can learn from the thinning of the veil that occurs every autumn that we are nature, and nature is us, and it is precisely in that place where the physical world and spirit world connect that we find out who we actually are. But only if we choose to pay attention and learn.

PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, HAIR & MAKEUP: Tara Cole-McCaffrey, Patron of Dreams

VINTAGE FASHION: 90’s vintage from head to toe!

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Warrior of Diversity

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“Human diversity makes tolerance more than a virtue; it makes it a requirement for survival.” –Rene Dubos

“Imagine there’s no countries
It isn’t hard to do
Nothing to kill or die for
And no religion too
Imagine all the people
Living life in peace

You may say that I’m a dreamer
But I’m not the only one
I hope someday you’ll join us
And the world will be as one”
John Lennon, Imagine

“Whatever you are physically…male or female, strong or weak, ill or healthy–all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those other things, they are the glass that contains the lamp, but you are the light inside.”
Cassandra Clare

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It’s okay to be different.  It’s okay to be an individual.  It’s okay to be these things because there is no such thing as being completely the same as anyone else.  We all have similarities and things that we have in common with one another, but there are no two people on planet earth that are exactly the same.  Even identical twins have differences. We are, by nature of being human, very diverse. Each one of us is a complex combination of various traits.Yet, it seems deeply ingrained within humanity to attempt to categorize and label one another so that we know where each other fits within the puzzle of belonging. It tricks us into feeling safe and secure. I know who and what you are, therefore I know where I stand in relation to you.  Unfortunately, this always seems to result in an over simplification of one another and inevitably results in us deciding whether another human being belongs with us, or with them. We focus on the differences so emphatically which leads us to take sides, choose teams, we exclude, we ridicule and we reject, until we have separated ourselves from each other so efficiently, that we as people, loose the ability to see past the labels and categories to the essence of sameness that lies underneath.  The sameness, that is ultimately, our individuality and difference.  It’s a conundrum.  We are all different from each other in some way, yet our focusing on the differences instead of the similarities is what divides us and leads to separation at best and hate towards each other at worst.

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Let’s look at the past. If we look back throughout history to the beginning of humanity, we can see a pattern. People began living within small groups or communities with a basic set of rules and values that everyone agreed on and followed, until an individual had a different idea or opinion.  This created conflict within the group if one person, or a few people were not willing to conform.  Often, this led to that individual or individuals, being rejected by the community and they became outcasts.  Quite literally, they were kicked out, or they left of their own volition.  If their ideas were so different that no one agreed with them and went with them, they would often parish, and their ideas would parish along with them. If a few people agreed with them and were brave enough to leave the larger group, this led to the development of another separate community that represented new ideas.  This pattern has repeated over and over and over and created a diverse human civilization. When we look back at history, we can clearly see that the world is not the same as it was in the 1800’s, 1930’s, 1960’s, 1990’s, etc.  Every new generation has new ideas, new values and new dreams about how they want to the world to be.  If history has taught us anything, it is that the old ways die out and the new ways determine the future of humanity.  If you want to know where the world is going, whether you like it or not, look to the youth of your community. Look to the new ideas and values. Whether you agree with change and evolution or not, history has shown us that it is inevitable.

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When we look back at human evolution, it becomes clear where we got the idea that being different, or not conforming was bad. It often lead to conflict and separation.  It meant being rejected and having to survive on your own.  It meant having a tougher path and possibly death, yet we can also see how incredibly important it was to human development.  Each individual that challenged the status quo, lead to the evolution of the human race.  We now live in a time, where human diversity is so incredibly vast that it is becoming more and more difficult to label and categorize people. Yet, we still try our level best to continue doing so.  We sort other people constantly.  He/she is the same as me, he/she is different than me. Us and Them. Yet, it is almost impossible to know someone’s ethnicity, religion, sexual orientation, political views, or basic values, just by looking at them. There were times in history where this was much more obvious and simpler to do, but it is far more challenging in today’s world. There are a few obvious exceptions of course, like clothing intended to signify someone’s religion, but generally speaking, we still make far too many assumptions about one another based on very little actual information. We also get very frustrated or even angry when we can’t easily put people into boxes, or if our assumptions based on appearance lead us to reprimand people for cultural appropriation, or mis-representation, without actually having the slightest clue what someone’s culture, life experience, or up-bringing has been.  Just when we think we have someone pegged, they surprise us with something we never knew about them.  For example, most people don’t know, that I have at least six different ethnicities in my heritage, one of which is Mi’kmaq (First Nations people indigenous to Canada’s Maritime Provinces).  You may just see a white girl with naturally blonde hair and blue eyes, and an Irish name.  The truth is, I am much more diverse than that.  I have also been asked on many occasions if I am Scandinavian because of how I look.  I have a diverse heritage, but Scandinavian, the ethnicity I apparently look the most like, isn’t part of it. Funny now, that I married someone who is partly Scandinavian, and so now my children are, so it has become part of my family’s culture. My story, is a common story, especially in Canada, and it is becoming more and more common with the globalization and integration of many cultures, religions, ethnicities, etc.  Inter-racial marriage, adoption, mixed families through marriages, not to mention all the people who live and raise their families within a culture that is not their culture of origin. Our ancestors fought for generations to allow the diversity and integration that is now common, to become socially acceptable. Lest we forget how it used to be, and the intolerance that previous generations had to endure.

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So, I ask myself, given the state of the world, what if we are at a tipping point in humanity, where a pattern that existed to focus on the differences between people in order to sort and separate for the sake of creating human diversity, is no longer in our best interest for our evolution?  What if, we have become so diverse and so separate now, that the only way for us to evolve further is to switch our focus to the sameness and oneness that is humanity?  What if carrying on in the same manner as we have been with a population as large and diverse as it currently is, will only lead us towards conflict and self destruction? I mean, how separate can we possibly get before it all falls apart? History has shown us again and again that too much separation makes us vulnerable. We know innately that we are stronger together, and I can’t help but notice that a shift in much of society has been occurring.  A shift towards inclusion and tolerance and in the allowing of each individual to just exist without a constant need to label them. This shift becomes quite obvious when you listen to the youth.

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To see just how complicated the world has become, just watch people ordering a coffee at Starbucks or buying a pair of jeans, there are so many options now, it’s overwhelming.  It is also overwhelming to try to constantly put people in boxes.  Gay? Straight? Bi? Male? Female? Trans-Gender? Religion? Ethnicity? Culture? Age? Liberal? Conservative? Rich? Poor?  AHHHHHHHHH?!!! Let’s not even get started on all the sub-cultures, sub-religions, etc. The diversity makes some people so frustrated, that they flatly refuse to even acknowledge some of the diversities that exist. They can’t even process more categories so they simply say, “There is male and female, that is all!  Blue and Pink.  End of story.” Well, here’s another perspective. If the complex diversity of people makes you feel threatened, or confused and overwhelmed so much so that you don’t even want to acknowledge it’s very real existence, why not stop trying so damn hard to label and categorize everyone, and just see other people as human beings instead? Admit it, trying to figure everyone out and sorting them into boxes gives us anxiety. So, let’s stop! Ask yourself, what is the point?  Why spend your time and energy doing that? To what end, and for what purpose? Why not take a load off of yourself and surrender to the simple fact that we are all Humans? We all live on planet earth, we all have a heartbeat, we all come from a woman’s body, we all have families and friends, we all feel love and fear and a multitude of emotions.We all breath air and look up at the same starry sky.  The sun rises and sets on all of us and we all move through our lives within the same 24 hours per day. We all are born, we live life and we die. We are also, each and every one of us, complex and diverse individuals.  This too, makes us the same.  We are one people. One race.  The Human Race, and our diversity is our strength.

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, HAIR & MAKEUP BY: Tara Cole-McCaffrey, Patron of Dreams

VINTAGE & THRIFTED FASHION: Fur hat, fur coat, mukluks, military-style cropped jacket, leopard print skirt, necklace, belts and rings.

CURRENT FASHION: tie-dye tights and faux septum ring from Urban Waves Winnipeg,  black military-style coat by Ralph Lauren.