The Bitches Are Back

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” Because sometimes f*ck you is synonymous with I am worthy.”

-Tany Markul, Thug Unicorn

I have been processing the rising of an anger and defiance within me that I haven’t felt in full force since I was a rebellious teenager. It has never healed because the patterns remain, but the time has come to channel that anger into a productive change of epic proportions. It’s a deep seeded feeling of absolute rejection of the popular response, “that’s just the way it is!’ Nothing sends my blood pressure to the moon like that apathetic and mindlessly compliant response to injustices and asinine outdated ideas about the world.  This rage that has been building inside of me begins with little girls being taught that they must be “sugar and spice and everything nice” as the nursery rhyme teaches us, and ends somewhere with a guttural animalistic scream unleashing from the depths of female oppression. It is a pendulum and it is swinging hard and fast like a wrecking ball into the patterns of old that have been keeping all the good women down.

Be sweet, be pretty, be gentle and polite. Don’t be loud, don’t attract attention. Don’t take up too much space, and remember to sit with your legs together. Don’t guffaw or snort when you laugh. Don’t do a cartwheel in a dress. Don’t swear, and don’t admit to any bodily functions, lest you reveal that you are indeed an animal. Don’t admit how old you are, and don’t revel in your sexuality if you want to be respected. BE A LADY! Sound familiar?

If you are assertive, they’ll call you aggressive. If your personality and style is big and colourful, they’ll say you are just trying to get attention. If you are ambitious and no nonsense, pursue things with grit and focus, and don’t let anyone stand in your way, they’ll say you’re cold, and bossy and not a team player. If you push back against the things you disagree with, speak out, stand up for yourself and say no to being treated in ways you find unacceptable, they will say you are difficult, selfish and unrealistic. You will be accused of being silly, naive and idealistic about the world because this is just the way it is! If that doesn’t work to shut you up and shut you down, then they’ll tell the world you are an unreasonable bitch. Well, so be it, if they are intent on labeling our defiance. The bitches are back, they’re pissed, and they’re louder than ever! They are taking up all the space they did in the 1980’s except they are armed with more education, more compassion, more resilience and a unity the likes of which the world has not ever seen before. The word of the current times is action! We are tired of asking nicely, being reasonable, defending ourselves and expressing our disagreement politely. We’ve been talked over and belittled one too many times, and it doesn’t matter how small the beast, if they are backed into a corner and feel threatened enough, at some point, peaceful negotiations are no longer called for and survival is all that matters. Even the sweetest creature will bite to save itself.

“Wild Woman teaches women when not to act “nice” about protecting their soulful lives. The wildish nature knows that being “sweet” in these instances only makes the predator smile. When the soulful life is being threatened, it is not only acceptable to draw the line and mean it, it is required. When a woman does this, her life cannot be interferred with for long, for she knows immediately what is wrong amd can push the predator back where it belongs. She is no longer naive. She is no longer a mark or a target. “

-Clarissa Pinkola Estés, Women Who Run With The Wolves

We are up against a deeply engrained patriarchal paradigm that has seeped into the cracks and crevices of the collective psyche. I have experienced just as many women as men trying to curb the wild woman within all women. Why are they all trying so hard to make us behave within such a very narrow ideal? Well, it’s simple really, and an age old tactic. They are trying to control us, and people are deeply afraid of change. Just like any set of rules, they are there to maintain order and control, under the impetus of it being for our own collective good. You want to be liked don’t you? Well, in truth, if I have to stop wearing sequins or leopard print on a Tuesday because it’s too much for you; hide my nipples because you can’t stop sexualizing them; drink my beer in a glass because it’s more lady-like; or put up with sexist jokes and being cat-called in the streets, then no, I don’t give a hot damn about being liked! I like myself, and this funny thing happens when you begin to love yourself and stop requiring external validation. You stop caring what others might think of you for speaking your truth that challenges their accepted paradigm. You realize that their acceptance of you can’t even come close to comparing to the power and significance of your own self acceptance.

We women have been taught that we are too much from the very beginning and that we need to tone it the fuck down so we can be likeable (read; manageable). From the girlie little dresses my Grandmother told me that I refused to wear despite her efforts, to the attitude problem I had as a teen who angrily asked endless questions about why this messed up world is the way it is because I wasn’t buying it. To the modern day Wife and Mother I am today who deeply relates to women in movies set in the 1950’s and 60’s, because sometimes it feels as though nothing really has changed. Well, we can only be told to be quiet, demure, take a back seat, be grateful and settle for less than our potential for so long before the inadequacy of that life creates a deep collective female sorrow that burns and boils and grows into a visceral rage that will eventually blast the patriarchy to smitherines! And you can be damn sure, there will be casualties that are not paying attention and refuse to acknowledge that it’s already in motion. It’s not a matter of if, but when. 

“I’ve been baking pies at home, pies of rage!”

– Debbie Eagan (Liberty Belle), GLOW Season 2, Episode 10

We women, make up 50% of the population on the planet. Wake up beautiful warriors, pay attention to what’s happening! #WomensMarch #TimesUp #WomenSupportingWomen #GirlGang #GirlBoss #BodyPositivity #TheFutureIsFemale. These are global collective movements that are gaining ground every day, not just trendy hashtags. I’m an avid reader and a quick trip to a book store or search on-line will tell the story of what’s growing in the bellies of women, and I don’t mean little bundles of joy.

The She Book, by Tanya Markul

This is For the Women Who Don’t Give a Fuck, by Janne Robinson

Strong is The New Pretty, Kate T. Parker

Men Explain Things to Me, Rebecca Solnit

In The Company of Women, by Grace Bonney

Daring Greatly, by Brené Brown

Women Who Run With The Wolves, by Clarissa Pinkola Estés

The list goes on and on and on! These messages aren’t pretty, they aren’t designed to make you feel comfortable and content with the way it is. These messages are often angry, poingnant, raging, crying, pleading, cajolingly beautiful masterpieces that are imploring you, to turn some of that deep empathic compassion you reserve for the oppressed, the animals, the children and mother earth onto yourself! Women of the world, we must save ourselves and each other. The time is most definitely up, and the time of gentle, quiet nudges towards equality is over. You have a voice, you have power and you have a responsibility to yourself. There’s no need to riot, to retaliate, to be violent or hateful. In fact, these responses are not in line at all with what it is that makes us women. Our strength is in our willingness to love deeply, be compassionate, empathetic, embrace our emotions and live by our intuition. Embracing our womanliness, does not mean rolling over and exposing our bellies in submission, or putting up with bullshit. On the contrary. We must turn toward one another and see that our freedom from these old patterns depend on our unity. That burning in your belly is not yours alone. I feel your fear and your dissappointment and your rage you have been told you are not allowed to express if you want to be loved. I feel you because I am you. And as I get to know you more, I know myself more, and I remember what a beast lies below the surface and what she is capable of. I am called to defend and protect myself and all the women of the world like I would my own sons, because that compassion and fierceness can not just be reserved for them, for who will defend them if I don’t defend myself and the women of the world who will raise them and love them into their manhood? What are they being taught about their Mother, about the women they may partner with some day, about you?

You are not too much, you don’t take up too much space. You don’t have an attitude problem or a difficult personality. You are not a bitch for rolling your eyes at outdated patriarchal bullshit. No one has been tip-toeing around your feelings, when they under pay you, grope you and devalue your contributions to the world, so why are we expected to tiptoe around their feelings when we’ve clearly had enough. We are hurt and angry, and tired of the old patterns and we are allowed to feel that way. In fact, it is to be expected, and typically it’s the the biggest transformational changes that come out of those perceived negative emotions. Sometimes being nice and gentle and sweet doesn’t cut it. Sometimes the dysfunctional societal patterns are too deeply engrained in the human subconcious that you have to stamp and swear and scream that guteral scream, even if it’s only out into the abyss, like I am doing right now. People will hear you, like the unidentifiable wail from a creature in the woods and they will ask “what the heck was that?” and a shiver will climb up their spine and it will wake up their senses. And maybe it will make them afraid, or maybe there will be others who feel that scream to the core of their being and recognize it in themselves. They will not run away, but instead, seek you out in the darkness of the woods and say “I feel you sister”, when they find you. And before you know it, you are walking out of those cold, dark woods, hand in hand with an entourage of women who’ve got each other’s backs. A sisterhood in formation who are not afraid to back down because they are stronger together and determined to make change for the greater good of humanity. Women and Men alike.  These are the new idols, the warriors, the rock stars. These are the ones the next generation of women will look up to and they will know our story of struggle and fear and oppression and how we overcame. We won’t leave the ugly parts out because this is no fairytail of damsels in distress and knights in shining armour, this is the story of women saving themselves and reclaiming their power and potential. This is real life, and sometimes real life is messy and unpredictable. Sometimes before a new order of things can occur, a much bigger mess must be created, like when we undertake to organize a closet. Just like a sling-shot, there is a tension and a tightening and a strain that has to occur before the release that catapaults us into a new paradigm. There is no way to go around the discomfort of this shift, we must go through it, and I for one am ready and willing.

“Good is following the rules, fitting in, ticking things off the list, being liked, keeping it light, and great is making mistakes, going too far, getting messy, standing in your truths, fighting for what you believe in, and it’s finding out what you’re doing here and actioning it with all of your heart.”

-Tanya Markul, Thug Unicorn

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

MODELS: Leanne Sanders, Tara Cole-McCaffrey

STYLING, HAIR & MAKEUP: Tara Cole-McCaffrey, Patron of Dreams

THRIFTED FASHION: Faux fur coats, animal print jackets, sequin skirt, shoes, gold belts, black leggings.

NEW FASHION: Gold bodysuit and animal print bathing suit top from American Apparel. Sunglasses from Urban Waves

Create A Chrysalis, Transform Your Life

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“New moon’s kick-ass list: feel the feels, release your pain, get present, be grateful, ask for help, pray, make change your greatest ally, allow every chapter to reveal a new superpower, set your own pace, don’t worry about “time”, stop competing and belittling, walk the path of your own authentic heart, love how you wanna be loved, relax into your life, travel inward to places you haven’t been before, forgive and cut chords, be patient and dedicated to your higher self, and remember to sparkle, bro. That’s it.”  – Tanya Markul (Thug Unicorn)

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ― Maya Angelou

As I sit here typing this on my laptop, there is a warm golden sunbeam shining on me through my front window.  I am snuggled on my antique couch I scored dirt cheap and I’m wrapped in an insanely soft leopard print throw blanket I just snagged for a double-discount. I’m sipping the perfect cup of coffee made just how I like it. Comfort and serenity does not require a 5 star resort, or day at the spa.  It can be created within your own living space and it doesn’t have to cost a fortune, in fact, it shouldn’t. Keeping it simple and affordable will keep the emphasis on meaningfulness and authenticity which will make you feel more satisfied with your creation in the long run.

I have come to recognize through my own commitment to personal growth and doing the work of intentionally transforming my life into what I want it to be, that our environment can be incredibly helpful to us. Doing the work of getting to the core of who we truly are through balancing the mind, body and spirit, is definitely a joyful and meaningful process, but let’s face it, it’s sometimes also painful. Facing your fears, healing old wounds and pushing personal boundaries can be uncomfortable, lonely and scary.  It’s also a daily challenge to stay inspired and motivated and not slink back into unhealthy lifestyles and old destructive patterns. Like a caterpillar transforming into a butterfly, our own transformation leaves us vulnerable, sensitive and feeling raw. Taking our cues from the all knowing wisdom of Mother Nature, we too require a protective chrysalis when we intend to transform ourselves. The good news, is that this doesn’t need to be a difficult task and the gains can be quite literally life changing.

While we are limited by only 5 well-developed senses, they are powerful tools that can help put us into the right mindset for personal improvement. Maybe you would like to spend more time meditating, doing yoga, dancing, reading, journaling or just taking a rejuvenating nap. By intentionally creating a space within our home that ignites peaceful feelings within us, we make it easier for ourselves to commit to doing those things we love that are so transformative. Just the simple act of filling a small space with things that make us feel good is a start. Once your eyes are happy, maybe some tranquil music or a little trickling fountain will provide the right sound healing. Make yourself some tea or hot cocoa to warm up your tastebuds. Put on some clothes that feel really good on your skin, light a candle for ambiance and wrap yourself in your coziest blanket. Now that you’re feeling wonderful, take the whole space to the next level by appealing to your sense of smell. Often overlooked, our sense of smell is incredibly powerful and is significantly linked to memory. Many of us have experienced memories triggered by certain smells and we are continually creating new memories linked to new scents all the time. So, why not intentionally choose to introduce scents into your mind/body/spirit practices that you will learn to associate with peacefulness, tranquility and your own personal evolution?

I have recently been introduced to Brie’s Botanicals, which have become a go-to, to immediately boost my mood and make my home feel like a haven. There is something so simple yet powerful in the experience of returning home from a hectic day and being greeted by a comfort-inducing scent like their Holiday Spice Air Freshener, or Festive Forest Oil Blend. I give myself and my pillows a spritz of Lavender Love Mist (hair, body, face and pillow spray) before I go to sleep each night, and it feels luxurious. My kids now ask for me to spray their pillows with I Love You to the Moon Mist, or Serenity when I tuck them into bed, because it helps them fall asleep. Every day when we return home from school pick up, they say “it smells so good in here!”. That is a little piece of happiness! Brie’s Botanicals are a simple and affordable way to make a real and immediate impact on your feelings of well being. Arriving home and getting to spend time in your self-created space should be therapeutic, comforting and a joy you look forward to. Our home should be our sanctuary where we are able to lighten our heavy load, recover and recharge.

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Here’s the best part, Brie’s Botanicals are made with 100% pure, all-natural essential oils, spring water and are charged with Reiki, as Brie Henderson, the product creator is also a Certified Reiki Master and Yoga Instructor . All of Brie’s Botanicals are biodegradable, antibacterial, antimicrobial, antiseptic, antiviral and CHEMICAL FREE! It’s no wonder their Multi-Purpose Cleaner and Om Shanti Yoga Mat Cleaner are customer favourites! I’m particularly enamored by their Gem Infused Mists which each have different gemstones inside (eg. quartz, rose quartz, moonstone, green aventurine, amethyst, etc.) that are purposefully chosen for each of their different blends. Soon to become treasures for my kids when it’s time for a re-fill! To top it off, Brie’s Botanicals are committed to being environmentally, ethically, and socially responsible. You can return your used bottles for a $1 discount off of new purchases. Wait, it gets better! They are a locally-made Winnipeg company! You can order directly from their website here, or find their products at their partner businesses throughout Winnipeg!

Do yourself a favour and get familiar with the transformative powers of Brie’s Botanicals! I promise you, they will be a welcome addition to your daily rituals inside your intentionally created chrysalis space and they’ll make it just that little bit easier to get down to the business of transforming yourself into the best possible version of you!

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, HAIR, MAKEUP & ARTISTIC DIRECTION: Tara Cole-McCaffrey, Patron of Dreams

Special note: The painting in these photos was created by my two sons Lief and Finnley, my Husband Gregory, and I all together on the beach last summer. We captured the process which is included in a previous blog post The Art of Life.

Thinning of the Veil

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“To everything – turn, turn, turn
There is a season – turn, turn, turn
And a time to every purpose under heaven

A time to be born, a time to die
A time to plant, a time to reap
A time to kill, a time to heal
A time to laugh, a time to weep”

– The Byrds (Lyrics for Turn! Turn! Turn!) (Adapted from the Bible: Ecclesiastes 3:1-8)

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The days are shortening and the darkness and cold is seeping in slowly like a fog, a little more each day. I no longer feel fresh and new like the first sprouts of spring. This does not sadden or disappoint me. Instead, I feel ripe, potent and intense like the sweet heady scent of decaying leaves with wafts of cinnamon and smoke from burning stubble on farmers’ fields. The air feels crackly and thin giving me shivers and making the little hairs all over my body stand on end, telling me daily that I’m not alone. On the contrary, I am closer to all things than I am during any other season. It is the time of great dying, when Mother Nature transitions from a time of life and growth and prepares for a great sleep after giving us her harvested bounty and moving towards the season of death. All times of transition can be times of great reflection. The darkening days reflect the shadows within our own souls that we must attend to and heal. All of us carry darkness that we must not fear and turn away from, but instead, look deeply into and move through it, like we move through winter towards the light and re-birth on the other side. The fall transition is a time of gratitude for the abundance received all summer and a time of preparation for the dark cold days where we must create our own light and warmth by turning within and projecting outward.

The veil is thinning.

The realms of the living world and spirit world are transitioning and in flux. The memories of loved ones that have passed come to us in dreams. We feel them closer than we tend to at other times of the year. We are reminded of our own mortality. We are reminded that like the seasons, we too are markers of time, change and transition. This is not morbid or negative. It serves as a reminder that we are all an integral part of everything. All life and all death. All lightness and all darkness. Connected.

As we age, we are given signs that we are getting closer to who we actually are, which lays just out of reach on the other side of the veil. Every wrinkle, age spot and change within our physical body is not something to hide, fear or loathe. We miss the point when we do not honour that they are signs that we are coming back to our source. We are getting closer to ourselves. We are spiritual beings having a human experience. This has nothing to do with religion or dogma, it means that our spirit never ages, but gets clearer and clearer as time moves on and our physical form fades. Have you not noticed that as people age, they seem to grow into themselves? When you speak to older people, they tend to talk about how they have become more confident over time, more self assured and have learned to care much less about what other people think of them. They may become more free or eccentric as time marches on. They may take more risks and do things that they never would have done when they were younger. They may become quiet, introspective, thoughtful and peaceful. They are not as rattled or as emotional about things that happen in life. They grow more patient, compassionate and generous with themselves and others.

Aging is a great gift and a mirror reflection of nature all around us. Just like we cannot stop winter from coming, we cannot stop aging, yet there are endless anti-aging products and techniques out there that are sabotaging our personal growth. They teach us to fear and be ashamed of aging. They teach us to hide it and covet youth which carries a great illusion of power. It is one of the great many lies that keep us from our own growth. This is not to say that beauty products or adornment are wrong or do not have their place. On the contrary, they can help us celebrate ourselves and the beauty of our own evolution at every stage of life that we move through. It is when the culture of shame and anti-aging takes over and manipulates us into striving for the illusion of youth that it becomes so damaging to the human spirit. The constant effort and attempts to look younger, spending money, time and energy on a losing battle, instead of on the development of spirit and character is robbing us of so many opportunities to evolve and grow into our potential. It stagnates us, so we are so glamoured by our own reflection, we forget that the true meaning of our life lives on the inside, where no one can see. Aging, like the changing seasons is a great teacher which never stops giving us opportunities to learn and grow until our time earth-side has come to an end. Whether or not we pay attention to the lessons and decide to learn from them becomes a matter of personal choice.

You may have heard the expression “what we resist, persists”. We cannot resist age, just as a flower cannot bloom forever, nor does it try to. Instead, it spends it’s time reaching for the light and growing as vibrant and to it’s fullest potential as it possibly can within the time it has before it’s death. It does not fear death, or try to stop the inevitable. It knows that this would be a waste of it’s energy in the limited time it has. We can learn a lot from a flower. We can learn a lot from the natural cycles of nature. We can learn from the thinning of the veil that occurs every autumn that we are nature, and nature is us, and it is precisely in that place where the physical world and spirit world connect that we find out who we actually are. But only if we choose to pay attention and learn.

PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, HAIR & MAKEUP: Tara Cole-McCaffrey, Patron of Dreams

VINTAGE FASHION: 90’s vintage from head to toe!

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Old Fashioned is the New Fashion. The Opera.

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“An opera begins long before the curtain goes up and ends long after it has come down. It starts in my imagination, it becomes my life, and it stays part of my life long after I’ve left the opera house.” – Maria Callas (Greek-American Soprano Opera singer)

If you have never been to the opera, you are missing out on one of life’s exquisite experiences. There is such an abundance of history, beauty, passion and talent that goes into the creation of this performance art that it’s quite thrilling to behold.  Just take a moment to consider the complexity and orchestration of different components involved in bringing an opera to the stage.  The opera requires composers; writers; musicians; singers; costume designers; set designers; construction crews; makeup artists; hair stylists; lighting and sound technicians.  The list goes on, and each of the people involved has spent months preparing for each performance and years of study and practice to perfect their art.  The opera is a veritable bounty of passionate individuals who devote themselves to creating an experience for you that can bring you to tears, invoke full belly laughter, or invigorate and inspire you.

We all love to be entertained. In today’s modern world we spend our time and dollars on entertainment in the form of dinner out at a nice restaurant with friends, a date-night movie, or late night drinks and dancing. While those experiences are wonderful, they are common, and just don’t provide the magic and atmosphere that live performance does. As someone who has spent her fare share of time in the performance world (you can ask me about my colourful past experiences on stage when I see you at the opera), there is an extra level of energy and communication that occurs between the audience and the performers that only a live performance experience can provide.  To know and understand that an entire whirlwind of people and activity is happening backstage while the mirrored hustle and bustle of patrons arrives and finds their seats is thrilling. As much as the audience is excited and in anticipation, so are the artists who are anxiously preparing to perform for you. That energetic tension is exhilarating and it’s part of the beauty of the opera.

I have heard some say that they think the opera is “old-fashioned” or “out-dated”, or even that “it’s not relevant anymore”, typically from those who have never been to the opera.  I say, what a tragedy to not see that opera, just like classic literature or Shakespearian plays, provides an emotional journey into the human condition, which has not changed, even though our social structures, ways of dressing and speaking has been through many iterations.  People are still emotional beings. Love, hate, joy, sorrow, passion, romance and intrigue are still very much the same in this day and age as they were, and going to the opera can remind us of that. The opera, just like old movies, can bring historical ideas or values that are considered controversial or inappropriate by current standards into the light. To perform it, is not to say it’s right or wrong, or to have an opinion about it or not, it just shines a light on a part of our history, and can serve as a reminder of how different things are now. It can start intelligent conversations about meaningful things. The opera makes us feel something, and isn’t that what all good art is meant to do?

Let’s also not overlook the experience leading up to the performance itself.  There is something very romantic about getting dressed up (with a now modern and relaxed dress-code), and entering the majesty and opulence of a theatre or opera house.  In Winnipeg, we have the Centennial Concert Hall with its massive sparking chandeliers, vast staircases and hardwood detailing throughout. The process of checking your coat, having a glass of champagne or espresso from the coffee bar, gathering with friends and revelling in the anticipation of being transported to a different time and place is nothing short of magical.

The Manitoba Opera’s production of Werther by Jules Massenet will be in Winnipeg on
April 29, May 2, and May 5, 2017.  I will definitely be there, experiencing Werther for the first time!  Come and join me and experience the romance of the opera!

Also, stay tuned on Instagram for an upcoming “giveaway” in collaboration between Patron of Dreams, Manitoba Opera, and fashion designer Lennard Taylor!

(Don’t miss out on their BOGO deal for Werther tickets. Use coupon code: BOGO for this limited time offer!)

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About the opera Werther:

Werther (pronounced “Vare-tare”) is an opera by French composer, Jules Massenet, that tells the story of the idealistic young poet who cannot live without love. Sets and costumes for this production are provided by L’Opéra de Montreal, reset in America in the 1920s. Costumes were designed by Sabrina Barilà of Barilà in Montreal, who creates edgy, urban women’s clothing with a touch of whimsy and romance. 

Note: The opera is sung in French with projected English translations (so you can read along and always know what’s happening!)

Synopsis: Werther is the tale of a young poet who meets the woman of his dreams, only to find that she is engaged to another. Werther tries to stay away, but his tormented heart aches to be with her. Her marriage sends Werther into a dark downward spiral; a final rejection drives Werther to suicide. His beloved declares her feelings for him as he breathes his last breath.

“I have so much in me, and the feeling for her absorbs it all; I have so much, and without her it all comes to nothing.”
― Johann Wolfgang von Goethe, The Sorrows of Young Werther

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media.

LOCATION: Shot at the Centennial Concert Hall in collaboration with Manitoba Opera and fashion designer Lennard Taylor.

FASHION STYLING, ARTISTIC DIRECTION, HAIR & MAKEUP BY: Tara Cole-McCaffrey, Patron of Dreams

MODELS: Gregory Chomichuk and Tara Cole-McCaffrey

FASHION: Gregory’s Outfit: Jeans, top and jacket by Lennard Taylor. Yellow pashmina scarf from Sears; shoes from Winners.

Tara’s Outfit: Fringe shirt-dress and vest by Lennard Taylor. Beret hat from the Haberdashery, and shoes are thrifted Madden Girl.

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Juicy Facts about Werther and Upcoming Events:
The opera is based on the novel The Sorrows of Young Werther by Johann Wolfgang von Goethe. The over-the-top romanticism of the novella captivated (mostly younger) readers when it was first published in 1774. This work was considered to be the beginning of the Romantic Movement, and achieved incredible popularity. The fervour surrounding this novel eventually came to irritate Goethe, as he found it difficult to escape his legacy as “the man who wrote Werther.”

Emulation of the protagonist was fashionable, and copious amounts of fan art and fan fiction were created by young men and women who loved the tale. But there was a sinister side to the mimicry. Officials in Leipzig, Germany, feared that a wave of suicides would follow; they successfully petitioned to ban the novel. The book was subsequently banned in Italy, Denmark, and Germany. Fear of a suicide contagion was potent. Copycat suicides would come to be known as “The Werther Effect.”

FASHION FRIDAY launches at Werther
A night at the opera is always an evening that features a dazzling array of personal styles on display throughout the Centennial Concert Hall. In celebration of this beautiful diversity, Manitoba Opera is launching Fashion Fridays.

Beginning with Closing Night of Werther, Friday, May 5, and the Friday performances of subsequent productions, a roving photographer will be on the hunt for patrons with “notable style.” Photos of notable style makers will be posted (with permission) on Manitoba Opera’s social media channels after the production.

Notable style may encompass bow-ties and pearls, leopard print and paisley, or jeans and that special t-shirt. One thing is for sure, Manitoba Opera patrons have inimitable style, whether in gowns, jeans, or anything in between!

 Upcoming FREE events:

The Werther Effect: Romantic-Era Perceptions of Suicide
Dr. Michelle Faubert
Thursday, April 20, 7 pm
Carol Shields Auditorium, Millennium Library

Opera Primer: Werther
Don Anderson
Sunday, April 23, 2 pm
Theatre, Université de Saint-Boniface

LOCATION:

Centennial Concert Hall
555 Main Street
Phone: (204) 942-7479
Email: mbopera@manitobaopera.mb.ca
www.manitobaopera.mb.ca

Note: All italicized text in this post was provided by Manitoba Opera

Paris in The Prairies

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“She gave up on life as she knew it
to find life as it should be known…”

Niki Trosky (Winnipeg Author, from her book Love Life)

“Our life is composed greatly from dreams, from the unconscious, and they must be brought into connection with action. They must be woven together.” –  Anais Nin

“As you navigate through the rest of your life, be open to collaboration. Other people and other people’s ideas are often better than your own. Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life.” – Amy Poehler

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About a year ago, I was having coffee with my Grandma and telling her about my frustrations and how I impatient I was feeling about life. Things weren’t happening quickly enough for me.  I wanted to be where I wanted to be already, I was tired of how it was, and I wanted change…now.  She smiled in that coy knowing way that Grandma’s sometimes do and said “bloom where you’re planted.”  When you are as impatient as I was at that particular moment, that statement is as irritating as nails on a chalkboard, but it was truth at it’s purest and so it sunk deep into my thick irritable skull for later when I was ready to receive the message.  It took a while, but I kept turning the phrase over and over again in my mind trying to grapple with what it really meant.

As we begin a New Year, I think I understand it’s meaning, not in the intellectual way I originally did, but in how to apply it practically to my life .  It resonates with me as a message to stop living in the future and be present.  To slow down mentally and stop looking for the greener grass somewhere else. To open your eyes to the beauty and opportunity and joyful moments happening right where you are and revel in them, for one day, they will be gone, forever.  We tend to be so trained by society to be goal oriented and focussed on our future ambitions that life is quite literally passing us by while we are dreaming of something bigger and better.  I am as guilty of that as anyone.  Dreaming big and having rich desires and hopes for the future is good, and healthy, and normal, but being so focussed on the star you are reaching for that you fail to realize you are up in the cosmos and really need to be present in this moment, with these people, in this situation, is a kind of tragedy.  This is what they mean when they say “don’t dream your life away!”.  Not that you should not dream, or that dreaming is a waste of time, but that you should not allow your dreams for the future to rob you of your present.  Life is happening now, and now is all there is.  Yesterday is gone and tomorrow may never exist.

Necessity has had me firmly planted in the role of Mother and homemaker over the last few years and it’s been too easy to isolate myself and become too comfortable being alone and doing things independently. My shift in focus to my passion for fashion styling and now blogging has re-ignited my desire to connect with people, collaborate and be a part of a rich community of like-minded people.  Blooming where you’re planted as a creative person is not a difficult thing to do when you live in a city that is overflowing with artistic people.  Winnipeg has such a rich and diverse culture of music, art, dance, writers and fashion, that there is always something interesting to do and be a part of.  Even better than that, we are known as an extremely “friendly” city. This may seem silly or insignificant to some, but to someone like me who is looking to connect with people and collaborate, being surrounded by friendly, open and kind individuals who are more than willing to open their arms and hearts to you is such an incredible relief and also incredibly inspiring.  Not to mention that this is just the kind of positive and open attitude that gets shit done.  Inclusion not exclusivity.  Collaboration, not competition.

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I’m in love with Winnipeg and all the people here that inspire me every day! I have been incredibly blessed to have met and worked with so many skilled and talented people already it’s baffling.  And there are so many of you I haven’t even met yet, but I want to!  I’m so excited to meet you and create something together, and I’m not embarrassed or afraid to look silly by admitting that. I want to make cool shit! Not pretend that I’m too cool to approach you and too chill to get super excited about sharing inspiring ideas with you.  There are so many opportunities to co-create that have yet to manifest.  It’s a very exciting time to be alive!  The world is starting to figure out that we are so much better and stronger together and our reach is so much further and more potent when we can put fear and ego aside and realize that success for one of us is ultimately success for all of us in the same creative world.  A high tide raises all boats.  We can raise the tide together much more effectively and for the greater good if we work together, support one another and cheer each other on.

So, if you see me in the street, or at a coffee shop or an event, come and say hi!  If you have a great idea for a collaboration, let me know, whether we know each other or not. I don’t bite, and if you tell me you read my blog, my mind will undoubtedly be blown because I’m still flabbergasted when anyone I don’t know tells me they read my blog. Ultimately, if you have creative ideas that will improve the city that we live in, or the industry that artists work in, I’m in your corner.

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, HAIR & MAKEUP BY: Tara Cole-McCaffrey, Patron of Dreams.  Hair cut and colour by Kitty of Berns & Black

VINTAGE FASHION: Chinese silk jacket from Ruby Slipper Vintage

NEW FASHION: Grey Triat Coat by Lennard Taylor (it’s impossible not to look chic in this universally flattering coat!); Black beret and skinny scarf from the Haberdashery (Winnipeg, if you need a hat, this is the place!); Black booties by A.S. 98 from Rooster Shoes (you won’t find this quality of shoes or diversity of unique styles anywhere else in Winnipeg); Faux leather pants, striped shirt, and fringe bag from H&M.

COFFEE: Parlour Coffee

Merry Little Christmas

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Santa Claus Is Back In Town

Well, it’s Christmas time pretty baby
And the snow is falling on the ground
Well, it’s Christmas time pretty baby
And the snow is falling down
Well you be a real good little girl
Santa Claus is back in town
Got no sleigh with reindeer
No sack on my back
You’re gonna see me comin’ in a big black caddilac

-Elvis Presley

This was my favourite Christmas song growing up. No really, it was!  I listened to it over and over and over again.  It may in fact have been the first time I was exposed to old-school rock and roll, and it blew my mind. You really have to listen to it to appreciate it’s magic, because the lyrics leave something to be desired.  Full on rock and roll, groovy Christmas, with some subtle sexiness on the side (which Elvis did oh so well), oh and an amazing jazz piano solo.  Now I rock out to it with my own kids. Tradition.  It is not something I would have guessed would become so important to me, but it is.

Christmas means different things to different people. During a really difficult time in my life when I was at the tender age of 20 and planning to move out on my own for the first time, I really started thinking about what the holidays really meant to me.  It was a tumultuous time on my Mother’s side of the family with an immense amount of change being imposed on me and for the first time in my life, I was an adult, living on my own, paying my own way, and I was in a position for the first time ever in my life to choose for myself what I wanted. So, out of a really difficult situation that hurt me deeply and left me feeling really alone, came a really wonderful opportunity (as often happens).  The opportunity to really do some soul searching and decide who I was and what I believed in and valued. I was extremely fortunate to have a really solid group of friends around me and my then boyfriend who was later to become my husband and partner for life.

After digging into my own heart for answers, I realized that what hurt the most about everything I was going through with my family was the loss of history and tradition.  I realized that the real glue that holds a family together are the things that we repeat. Our rituals. We have all kinds of new experiences every day, but tradition allows for a regular check-in on our roots and they become the milestones for the passage of time.  All you have to do is look back at old photos.  Before the era of smart phones, people only pulled out their cameras during special occasions (a.k.a. traditions).  Most of my childhood photos were from Christmas, Easter, Summer Holidays and Birthdays.  Our traditions are our culture. It is the fabric that holds us together.  It is the music we listen to, the food we eat, the sayings and expressions we say, and all the rituals we carry out together in bond.

So, I started over.  I began again from scratch and I built my own traditions.  I dug in my own roots, deep and wide, and made my own glue, thick and strong.   At first, Gregory (then my boyfriend) thought it was all a little too much.  I insisted that we go and get a real Christmas tree on the first weekend of December, every year without fail.  I made sure we blasted Christmas carols in the car on the way.  I decorated every square inch of our apartment and made a Christmas list of all my favourite classic Christmas tunes, which I played constantly until New Years.  I trekked down to the other end of the city every year to get fresh  perogies made by local Ukrainian ladies.   I learned how to make a turkey and wrap gifts like a champ. I was an epically annoying Christmas elf that Gregory learned to tolerate!  Then we had children.  Then, Gregory got it!  I had been nesting.  Digging in the roots and building a strong foundation of tradition.  When he saw how much joy they got out of it, and how much more magic was created by their knowing expectation of all the fun and magical rituals that were awaiting them as the holiday season approached, he understood. It’s about belonging.  When you know the rituals and are part of the traditions, you belong, and the bond is strengthened. This was what I was building.  Every year, my sons know what to expect and we all take comfort in the traditions that bring us together and strengthen our connection.  We drink eggnog, sing carols and decorate the tree.  We eat together, we laugh together and we build memories together.  So, what does Christmas mean to me?  Christmas is about traditions that stand the test of time and ride the waves of change unscathed.

Merry Christmas everyone and the most joyful and prosperous New Year from our family to yours!

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, HAIR & MAKEUP BY: Tara Cole-McCaffrey, Patron of Dreams.  Hair cut and colour by Kitty from Berns & Black

VINTAGE: Shoes from Buffalo Exchange, Beret from Ruby Slipper Vintage, Blouse from Value Village Thrift.

NEW FASHION: This incredibly adorable and insanely perfect for the holidays Velvet Colorblock Mini Dress by Tony Chestnut Design (An amazing Winnipeg designer who is rocking my world these days! You need to check out her work!) Knee-high socks by American Apparel.

A Marriage of Geek and Glamour

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“For too many centuries women have been being muses to artists. I wanted to be the muse, I wanted to be the wife of the artist, but I was really trying to avoid the final issue — that I had to do the job myself.”
― Anaïs Nin

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“The ‘Muse’ is not an artistic mystery, but a mathematical equation. The gift are those ideas you think of as you drift to sleep. The giver is that one you think of when you first awake.”
― Roman Payne

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“NO MUSE IS GOOD MUSE

To be an Artist you need talent, as well as a wife
who washes the socks and the children,
and returns phone calls and library books and types.
In other words, the reason there are so many more
Men Geniuses than Women Geniuses is not Genius.
It is because Hemingway never joined the P.T.A.
And Arthur Rubinstein ignored Halloween.
Do you think Portnoy’s creator sits through children’s theater
matinees–on Saturdays?
Or that Norman Mailer faced ‘driver’s ed’ failure,
chicken pox or chipped teeth?
Fitzgerald’s night was so tender because the fender
his teen-ager dented happened when Papa was at a story conference.
Since Picasso does the painting, Mrs. Picasso did the toilet training.
And if Saul Bellow, National Book Award winner, invited thirty-three
for Thanksgiving Day dinner, I’ll bet he had help.
I’m sure Henry Moore was never a Cub Scout leader,
and Leonard Bernstein never instructed a tricycler
On becoming a bicycler just before he conducted.
Tell me again my anatomy is not necessarily my destiny,
tell me my hang-up is a personal and not a universal quandary,
and I’ll tell you no muse is a good muse
unless she also helps with the laundry.”
― Rochelle Distelheim

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I am both Geek and Glam, and so is my beloved, Gregory Chomichuk.  We share a love of books, film, art, the strange, the fringe, the beautiful and the underground.  He makes graphic novels, kids books and fine art.  I style wardrobes, bellydance and tell stories with images. Finding one another at such a young and idealistic age (I was 21, he was 23) has posed both tremendous challenges and growing pains, as well as rewarded us with a consciously created and curated life together. Side by side, we grew both together and independently, purposefully giving each other space and respect to become who we are as individuals.  We are united.  We are each others greatest supporter, we share everything and work diligently to constantly create circumstances where our passions and interests can overlap and intersect.  But, we are not the same.  We disagree on many things.  We do not love all the same movies and books and topics of conversation.  We do not understand the intricacies of one another’s work, nor do we trip over ourselves trying to. And we are absolutely not one another’s greatest fan!  Truth be told, I’m not even a fan of comics.  YES, I just said that! It is not a genre that has ever drawn me in, aside from a small handful. You see, our strength is our differences and our unwavering and ever conscious encouragement towards being ourselves. I don’t have to love comics to love my Husband. He, like myself, is much more than the work he does and no fan will ever know the truth of the Man. What I love, respect and admire, is his passion and drive to do what he loves no matter what.  The life we have built together, now including our two sons and two dogs, has us riding the waves of deep connection, while at times being oceans apart.  The constant ebb and flow has created a strong foundation while allowing each of us to grow into the people we are aspiring to be. When we wrote our wedding vows many moons ago, we included our intention to continually inspire one another.  We understood that working towards bettering ourselves and keeping life interesting and always evolving was one of the magic ingredients to a happy lasting marriage. There is still an air of mystery within each of us that keeps the other guessing, and our perpetual forward movement provides endless surprises and fulfilling experiences. We keep each other on our toes, so to say. He is my Muse and I am his. Together we share the non-glamorous as well as the glamorous sides of our life. He takes out the garbage and I do the laundry and together we build an empire and celebrate our victories with our Princes. It isn’t perfect, and it isn’t always easy, but it’s authentic and intentional and a glorious masterpiece in progress. We are powerful on our own, but together, together we are a force to be reckoned with.

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, ART DIRECTION, HAIR & MAKEUP BY: Tara Cole-McCaffrey, Patron of Dreams

FASHION: Great Gatsby sweatshirt, glasses and beanie (embellished by me) from Urban Waves in Winnipeg. Over the knee leg warmer by American Apparel.

VINTAGE: Thigh-high boots from Ruby Slipper Vintage, scarf from Value Village Thrift

BOOKS, PRINTS & ART BY:   GMB Chomichuk

BOOKS (Available for purchase on-line):

1.Infinitum– Time travel noir. A murder mystery that asks the question: Is love a force of nature or a force of habit?

2.Midnight City: Corpse Blossom + Midnight City: Flesh Tree– Pulp era mystery men and woman fighting a secret war against a mythos inspired by the horror auther H.P. Lovercraft.

3.Underworld– True crime, dipped in greek mythology set in Winnipeg in the 1980s.

4.Cassie and Tonk– All ages adventure about a girl and her robot at the end of the world.

5.Rust and Water – All ages graphic novel about two unlikely travellers learning to find a common language and alter the collision course of violence between their two cultures.

6.Moonshot– Indigenous comics collection

7.The Imagination Manifesto– Five interconnected stories that share a central theme- what happens when the things we believe in start to come true?

8.Fractured  Tales of the Canadian Post Apocalypse.

9.Will I See?– Illuminates the issue of missing and murdered Indigenous women.

Be a Queen

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“Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness.” –  Oprah Winfrey

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You’re the type of woman a man should never let go of

you’re the type of woman men regret losing

nothing about you is ordinary

choose someone who knows this…

never settle for less than you are…

– r.h. sin

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She has the mindset of a Queen and the heart of a warrior

she is everything all at once

and too much for anyone who doesn’t deserve her

she is you

-r.h. sin

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Being a Queen is a state of mind. It’s about hearing all the noise around you; the opinions, the criticisms, the suggestions, and considering them all without allowing them to sway your truths and values, or rattling your core.  A Queen makes difficult decisions every day and understands the flow of give and take to maintain balance and order.  A Queen knows that she is ultimately alone and responsible for her own happiness, and at the same time she is a part of everything and everyone. A Queen knows her worth and holds herself in high regard so that others may do the same. She understands that a deep respect for herself and unwavering values commands the same from others.  She is all women.  She is maiden, lover, mother and matriarch.  She is goddess, and servant, and witch and warrior.  She is your screams and tears and fear and anger.  She is your love and compassion and tenderness and joy.  Through all things, she is serene.  Although the depths of her heart may rage and churn like angry waters through all that she must do, and the choices she must make, the surface of her soul stays calm and clear like glass.  She does not shatter.  She is strength and peace personified.

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, HAIR & MAKEUP: Tara Cole-McCaffrey, Patron of Dreams.  Hair cut and colour by Kitty Berns of Berns & Black.

VINTAGE FASHION: fur hat, wool coat, fur stole and boots all from The Ruby Slipper Vintage Shoppe.  Purple sari from Value Village Thrift.

NEW FASHION: Indian mirrored vest and tunic top from Shakti, layered necklace (VEGAS & MAX) from Mirina Collections (USE CODE: “tara” at checkout when you purchase anything from the site and receive 20% OFF!!!)

 

Over The Top With a Cherry On Top

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“One should either be a work of art, or wear a work of art.”  -Oscar Wilde

“Too much of a good thing can be wonderful!”  -Mae West

“One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon instead of enjoying the roses that are blooming outside our windows today.” – Dale Carnegie

“Life is short. Eat dessert first. ” ― Jacques Torres

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The creation of this shoot was an absolute pleasure and guilt-free indulgence with fellow fashion stylist Monique Andrew, Style Hunter Fox.  We share the same love and passion for creating a story with styling and decorative design.  We agreed that if we were to join forces, then we must go big.  In truth, I think going small would have been an impossibility for us together. When those creative juices start flowing, it can be difficult to reign them in. We knew that with both of us throwing our passion into it, it would have to be fantastically bold, and so, what better subject than Marie Antoinette and her over the top decadent and indulgent lifestyle.

I was fortunate enough on this shoot to collaborate with some amazing local businesses and talents.  All of the mouth watering baking was provided by Winnipeg gem, Pinky’s Bakeshop, and YES, we ate it!  The incredible one of a kind, re-worked vintage jewelry was provided by Vintage Bling. The intricate and beautiful white lazer-cut bustier worn by model Madeline Brandt was provided by designer Rebecca Johnson.  The photography was  done by Winnipeg photographer Dano Tanaka, and the location of the shoot was graciously provided by my Grandmother, Judy Cole.  The gorgeously elaborate hair was the creation of Monique Andrew, Style Hunter Fox. The creative concept, artistic direction and styling was the collaborative love child of both Monique and I.

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I am a true believer that when you feel good, you do good!  When I am feeling joyful and excited and my cup runneth over, I am my most generous and giving self and it feels effortless.  I think it is really important to indulge and treat ourselves every once in a while without guilt or shame.  We feel wonderful when we can pamper or treat someone else, so why not ourselves?  In this case, I think that balance is key.  We know how distasteful opulence, excess and extravagance can be when it becomes someone’s everyday lifestyle.  No one in history has taught us better than Marie Antoinette, how shallow, short-sited and ultimately destructive excessive indulgence can be. However, self deprivation and habitually denying yourself pleasure can be just as destructive and leave us feeling resentful and un-able to give back to the world around us.  True happiness lies somewhere in the middle.  Sometimes we go without and focus on others and sometimes we should have our cake and eat it too. Hopefully we enjoy our cake not with a side of guilt and shame, but instead, with a cherry on top.

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It is my wish and desire, especially as the holiday season approaches, that this post inspires you to suck the marrow out of life a little more than usual.  Don’t just eat that macaron, savour it. Stop to smell the crisp fall air or study the colours of the sunset. Drink champagne instead of your regular bottle of wine and celebrate that you are alive! Why do we need more reason than that to celebrate?  Wear something decadent hiding in the back of your closet, like the satin or velvet that makes you feel gorgeous and treat yourself with a manicure or new hairdo, or even something as simple as whipped cream on your hot chocolate. Go over the top, just because.  You don’t have to spend money or be wasteful to indulge either.  Wear those sexy underwear and silk robe you’ve been saving for a “special occasion” on a weeknight just for the hell of it! Use those fancy dishes you inherited that are collecting dust in the basement.  Put on Grandma’s diamond ring and the fur coat she left to you that you tucked away in a box somewhere and host a tea party!   The point is, life is short and it’s okay to indulge sometimes.

Like Oscar Wilde said, “Everything in moderation, including moderation.”

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PHOTOGRAPHY: Dano Tanaka

STYLING & ARTISTIC DIRECTION: Monique Andrew, Style Hunter Fox  and Tara Cole-McCaffrey, Patron of Dreams

HAIR: Monique Andrew, Style Hunter Fox

MAKEUP: Each model applied their own makeup

MODELS: Monique Andrew, Madeline Brandt, Tara Cole-McCaffrey

JEWELRY: Vintage Bling

BUSTIER: Designer, Rebecca Johnson

BAKING: Pinky’s Bakeshop

* Special thanks to Angela Brandt for all her help and support at this shoot! xo

Let Fashion Transform You

“Fashion is the armor to survive the reality of everyday life.” —Bill Cunningham

“Fashion is what you’re offered four times a year by designers. And style is what you choose.” —Lauren Hutton

“Style is a way to say who you are without having to speak.” —Rachel Zoe

“Style is knowing who you are, what you want to say, and not giving a damn”
― Orson Welles

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One of the most satisfying things about fashion, is how it enables us to transform ourselves over and over again.  In a chameleon-like way, we can express all the different sides of our personality by shining a spot-light on a specific part of ourselves through the clothes we choose to put on.  We can visit different eras in history and through styling the fashions of the time, we get a taste of the energy of that time and get to experience the feeling of that moment in history. We can also mix and match eras with our fashion and create a new energy and feeling that is all our own, or try on a lifestyle we don’t have just to see how it might feel. The clothes we wear can also allow us ease in manoeuvring through the variety of places, people, and circumstances we find ourselves in. I have found that my ability to adapt my style to the company I’m keeping, places I visit, or events I attend has been invaluable to me, and it’s also half the fun! Fashion allows us to wear our feelings on the outside if we want to, or to change our mood when we start the day in a funk and want to turn that around.

You can almost always tell how I am feeling or what type of mood I am in by what I’m wearing.  The process of getting dressed in the morning is so much more than just covering my body with coordinated clothing.  It is about tuning into how I’m feeling, or how I’d like to feel, checking in with myself and becoming aware of what traits of mine are feeling amplified.  I dress to the dominant characteristics that come through with the mood I’m in each day.  Some days I’m subdued and all I want is comfort and ease.  Some days spike heels and a push-up bra feel like my second skin. Sometimes I’m wacky and contrasting because I’m feeling artistic or counter culture.  Some days I’m just in jeans and a t-shirt, although admittedly, this is pretty rare for me. Some days I like to push the bar with a provacative attitude that says, “just try and question me on this look!  I dare you!”

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I think that it’s important for people not to get too attached to a specific style or look that they identify with, or they may begin to feel uncomfortable when they aren’t wearing it.  What I mean to say is, are you wearing your clothes or are your clothes wearing you?  Is your comfort so tied to the style you’ve adopted that you are no longer expressing certain sides of yourself?  Is your inner vamp being stifled by your black skinny jeans and t-shirt?  Are you afraid of colour or contrast because you are afraid you’ll attract too much attention to yourself? Are you becoming less adventurous in life because every time you go out you wear your little black dress instead of trying something new?  Does our lack of adventurousness in life cause a lack of adventurousness in our style, or is it the other way around?  Hmmm.  I would hazard a guess that if you took more chances with your style, it would positively impact your life.  I’m going to take the plunge and even suggest that being more adventurous and allowing your style to better reflect your feelings on a daily basis would have a dramatic positive effect on how you feel about yourself and that it will translate into a more positive life experience.  The clothes you choose to put on every morning can empower you tremendously and transform your life, or they can drain you and sap you of your motivation.  You have to admit that you feel exceptionally different in sweat pants and a hoodie than you do in a dress and heels, and I’m not talking about physical comfort.  I’m talking about the energy created by how you feel about yourself in one look versus another.  One of these looks leads to adventure and who knows what, and the other leads to Netflix and chips.

Sometimes you just need to push your own boundaries and step outside of your comfort zone. Even the simple addition of a scarf or other accessories to a very basic outfit can be an incredible energetic mood boost. Each one of us is made up of all kinds of personality traits, and moods that are equally a part of us.  If you aren’t already, I strongly urge you to play with your style and express some of those sides of yourself, if for no other reason than just to have FUN!  That is what fashion and style is really all about in the end.  It’s not meant to be intimidating and serious.  It’s about creation and exploration and self expression at it’s core.  It’s a tool.  It’s the paint and your body is the canvas.  Have some fun, get creative and let those hidden sides of yourself shine forth. It’s so simple, yet so incredibly liberating!

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, HAIR & MAKEUP BY: Tara Cole-McCaffrey, Patron of Dreams

THRIFTED FASHION: Traditional Scottish wool plaid skirt from Ruby Slipper, Boots from The Goodwill Store.

MODERN FASHION:Gold body suit and tights by American Apparel, feather earrings from The Haberdashery

VINTAGE: Faux fur leopard print jacket