Creators Without Compromise

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“Every man must decide whether he will walk in the light of creative altruism or in the darkness of destructive selfishness.”- Martin Luther King, Jr.

It is one of my deepest desires to live within a world where I can surround myself with beauty, luxury and comfort without compromising this beautiful earth we live on, or the health and wellbeing of the people on it. I believe with all my heart that this is the world that is coming. The world that many of us are currently consciously creating. I believe that we can not only have abundance in our lives, but that it’s our birthright. When I say abundance, I don’t mean excess, because that would be out of balance with everything. I mean the bounty that comes from feeling full, satisfied, content with what we have and the peace and serenity that comes when you feel well cared for and a part of something bigger than yourself. When we reach this level of contentment, the only desires that arise are the ones that drive us to create and expand our human experience through making and doing and the positive impacts that it has on the world.

When we choose to experience life from a place of gratitude and we live from the perspective of possibility, we begin to see the potential of human beings and their capacity to be in sync with the rythms of the earth and live harmoniously with it and each other. We begin to also see the potential in ourselves. It is this faith in human potential that drives everything I do. Not only do I want to create things for the joy of it, I want to create things that help others to achieve their fullest potential as well, while at the same time promoting a connection to the earth and a unity between people and planet. I know that compassion and collaboration are key in the creation of this kind of life experience. This might seem like a very large undertaking and a bit overwhelming from one perspective, but it is my view that even the simplest creative acts are part of a greater good. You don’t need to commit to some grand elaborate scale of creative achievement in order to have a massive impact. We may only play a song on our guitar that few will ever hear, or up-cycle and refurbish old furniture or clothing for our own personal use, but the ripple effect of these small acts of creation and expansion can have an impact that is substantial. You may think nothing of your little hobby that you do when you think no one is watching, but your simple act of making it a priority and doing creates an allowing within those around you that can quite literally change people’s lives. Think of the child who carries a bounty of creative potential who sees others around him taking the time to be creative. That child could be the next Nikola Tesla, or Ludwig Van Beethoven, and your simple acts of creativity help to cultivate an environment that allows that child to feel safe enough to take a chance, to explore, to investigate their own creative instincts. Every single person can have an impact that they may never even know they have, and every single person who is inspired to create because of someone else’s creativity is a win for all of us in the human family.

Ren (Chinese: 仁) is the Confucian (Chinese Philosophy) virtue denoting the good feeling a virtuous human experiences when being altruistic.

Confucius (Chinese Philosopher) also defined ren in the following way: “wishing to be established himself, seeks also to establish others; wishing to be enlarged himself, he seeks also to enlarge others.” Confucius also said, “Ren is not far off; he who seeks it has already found it.” -Wikipedia

It is when the deep creative force within us as well as a desire to live in harmony and do no harm in the process of that creation meet in the middle, that true magic occurs. It’s like the entire universe is at your back cheering you on and at your front clearing a path for you. You are driven by your own need to expand, but also, the need to feel your connection with all things. You know that you are impacted by others and that you too have impact and it leaves you feeling empowered and significant, yet completely humbled and in service of others at the same time.

“Keep a green tree in your heart and perhaps a singing bird will come.”

-Chinese Proverb

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It is my greatest pleasure to introduce you to Little Tree Hugger Soap! Luxury, hand made, natural bath and body products made right here in Manitoba. It was the beauty and inspiration from nature that drew me in, but their commitment to sustainability and compassion, never compromising on people’s health and the health of the planet was what truly won me over! Not only do they make exceptional quality products, they are committed to something greater than themselves and a belief that we should all experience the benefits of feeling luxurious and pampered, guilt free. This is a philosophy I can truly get behind!

“At Little Tree Hugger Soap we strive to provide Luxury without Compromise. What does that mean? You get the finest quality, luxurious bath and body products that never comprise our health or the health of our planet and it’s many creatures.

We want you to feel secure in your bath and body products; we carefully research every ingredient and promise you Truth in Labelling at all times. Sustainability and compassion are central to everything we do. We are proud to be certified cruelty free by Leaping Bunny and EWG Certified. We believe firmly in supporting local business; we source all of our ingredients from Canadian Companies even when that means paying more. Our products are fair-trade and organic whenever possible. We use only the highest quality ingredients, natural botanicals, essential oils, and phthalate and paraben free fragrances. Fragranced products are always clearly marked for those wishing to avoid fragrances. Finally, we pay close attention to our artistic vision and spare no detail in creating a visually pleasing, effective, and luxurious product you will thoroughly enjoy!”  -Little Tree Hugger Soap Website

To purchase Little Tree Hugger Soap products, visit their website www.littletreehuggersoap.com to shop on-line, or any of their Partner Stores located in Manitoba. Also…

*****STAY TUNED for the GRAND OPENING of their NEW SHOP at 296 McDermot Ave. in Winnipeg! Their SOFT OPENING is AUGUST 1st!!!*****

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, HAIR & MAKEUP BY: Tara Cole-McCaffrey, Patron of Dreams

FASHION: Dress from Shakti, Earrings by Divine Light Therapies.

SOAPS, BATH & BODY PRODUCTS BY: Little Tree Hugger Soap

 

Free Bird

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“Blackbird singing in the dead of night
Take these broken wings and learn to fly
All your life
You were only waiting for this moment to arise
Blackbird singing in the dead of night
Take these sunken eyes and learn to see
All your life
You were only waiting for this moment to be free
Blackbird fly, blackbird fly
Into the light of the dark black night
Blackbird fly, blackbird fly
Into the light of the dark black night
Blackbird singing in the dead of night
Take these broken wings and learn to fly
All your life
You were only waiting for this moment to arise”   – The Beatles

From the moment you open your eyes for the first time into the light of this world, you are taught how to fit in. As parents and communities, we teach children the rules, the social norms and culture in which they’ve been born into. We are taught how to be appropriate and what behaviour is acceptable in our community. These rules and norms and social structures are different all over the world, and even from household to household. How you are taught to be, largely depends on where you come forth onto this planet. This is one of the reasons I think that travel is so very important. When you see how other people live, in very different cultures than the one you were born into, you see that there are other ways to live this life. You realize that there really is no right way or wrong way, it all just depends on what you were taught based on the rules of your community.

I feel very fortunate to have been born in a country that prides itself on diversity. In Canada I have so many options, and freedoms to decide for myself how I want to live. I never take that for granted. When you are young, you tend to conform to the ideals of the people around you. Your family, teachers, neighbourhood and city. As you get older and you become exposed to more diversity, your influences begin to grow and expand. I was lucky enough to travel across the ocean to England and France for 3 weeks with a group of 20 other students when I was only 17 years old. That was a game changer for me! I saw how much bigger the world actually is. It opened my eyes and my mind to the idea that I have way more options than I ever thought I had. It was the first time that I started to dream about what my life could be, which was a welcome discovery with graduation from High School looming in the near future and the mounting pressure for me to figure out what I wanted to do with the rest of my life.

I have since experienced many twists and turns in this crazy life, but one thing has remained consistent. I have made sure that travel is a part of it, even if only a sprinkle here and there. In addition to visiting England and France, I have been to Turkey, Greece, Mexico, several U.S. States, Costa Rica and all over Canada. While this is really just a small smattering of places on our big beautiful blue planet, it has gained me a knowledge I could not have received had I never left the city I was born in. My experiences with the people of other cultures has given me perspective into what the meaning of freedom is to me, and that’s no small thing. I think that if you really look at all the things that people want, no matter where they are from, it all boils down to one thing, freedom. People want love and acceptance, they want to feel safe and cared for, to have nice things in a comfortable home, they want to find meaning and purpose in their work or whatever they spend their time doing. People want to laugh and feel joyful and give back to others. All of these things added up together really equate to a life where you feel free. Some view freedom as the romanticized concept where you have no ties to anyone or responsibilities, so you can come and go as you please with no accountability. You can travel the world and do what you want without answering to a soul. I have known people who have chosen this life when they were young, mostly to regret it later, when they begin to crave belonging and roots and people around them who love them consistently. That’s not to say that living that romanticized ideal for a while for your own personal growth and self development isn’t a noble pursuit. I just believe that it doesn’t fully capture the full essence of what it is to be free. At some point, you are likely to feel something is missing and then you are no longer free.

“Young man, full of big plans and thinking about tomorrow
Young man, going to make a stand
You beg, steal, you borrow
You beg, you steal, you borrow
Dreaming of the day
You’re gonna pack your bags
Put the miles away
Oh, just grab your girl and go
Where no one knows you
What will all the old folks say?
So the home town’s bringing you down
Are you drowning in the small talk and the chatter? Or you gonna step into line like your daddy done
Punching the time and climbing life’s long ladder”

 – Ray LaMontague, Beg Steal or Borrow lyrics

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So what is freedom really then? Well, in my estimation, it’s living a lifestyle where you are allowed to fully be yourself. If you have to change who you are to accommodate those around you, you are not free. If your responsibilities to others outweigh your ability to nurture yourself and your passions, you are not free. If you are spending your days at a job or in a role that doesn’t feed your soul, you are not free. If you are financially strapped because you are living beyond your means to maintain a certain lifestyle, you are not free. All of these things keep you from being true to yourself and fully embracing the person you are meant to be, and I believe they are all symptoms of the same thing, trying to fit in, instead of being yourself. It comes right back to our beginnings when fitting in and following the social rules of engagement was being hammered into us from all directions as children. We spend much of our adult lives realizing that there are many ways to live and we actually have a choice, but choosing differently from those around us may present all kinds of challenges. I think many people are too afraid to face those challenges and choose a life of appealing to others to the detriment of themselves, and possibly to the entire world, because who knows what you are capable of if given the chance to let your talents shine.

My suggested solution to this dilemma is simple. It’s stated in one way or another in every major religion of the world. Do unto others as you would have others do unto you! We all want to feel free. Every. Single. One. Of. Us! So, allow. Allow people to be themselves. Allow people to have their opinions. Allow people to choose their own adventure. Allow people to have the lifestyle that suites them. Allow others, because you want to be allowed, and through our allowing, we remove the need to conform to fit in and belong. This creates an incredible ripple effect of personal freedom. It removes the tendency to compare yourself with others and the need to keep up with the Jones’s. This would save a lot of people from financial debt and living beyond their means. It also removes the insecurity that makes us easily manipulated by advertising and promises of happiness if you just be, live and look a certain way. There is no right way to live. If you don’t believe me, then travel the world. See for yourself. There are millions of people doing it differently who are happy. There are more options than you can possibly imagine and by choosing something different that speaks to your soul, you open up the option for others’ who may not have known they could choose something else. You don’t have to follow the herd, and you may be very surprised to discover that if you have the courage to be true to yourself, you will inspire others to do the same. People you couldn’t have imagined will be encouraged your bravery. Just allow. Stop trying to conform everyone to your one way of living. Sing it’s praises if you love it, but don’t assume it’s right for everyone. Teach the children in your life how incredibly important it is for them to nurture themselves and their interests. Expose them to as much variety as possible so they see how many options there are out there for them. Stop trying to turn children into replicas of each other so they can fit in, or celebrities so they’re cool, and Parent’s, please, oh please, stop trying to mould your kids into mini versions of yourself. Let them unfold. Let them be them. Let their little personalities and quirks and talents reveal themselves and encourage their realness, not their conformity. I’m not saying we need to abandon all the rules and the social contracts. They are a part of the world we live in too and they are important to understand and navigate. But, balance is key and let’s face it, some rules are made to be broken. Our children need to understand all the rules in order to know which ones are arbitrary, or down right damaging, and which ones actually help society. Social rules should never stop us from living our truth and being ourselves.

So be yourself and help others do the same. We can only open the bars of all the cages and set one another free if we support each another. Live and let live. Be brave enough to follow your own path while allowing others to follow theirs. Just spread your wings and fly. Be free to be you.

“I’ve always been fascinated by everything with wings.” – Dolly Parton

Introducing, THE SALVAGE HEART!!!

These crazy-fun, winged earrings are created by The Salvage Heart, using up-cycled leather, faux leather and other found materials, right here in Manitoba, Canada. I love designer, Nadia Kuhl’s work because she has so many options! There is literally a pair of earrings for every type of person in every colour and texture, and I am ecstatic when I discover fashion or jewellery that is ethically and sustainably made. There is nothing better than supporting businesses that are making our planet a priority. Nadia is an incredible artist, who also up-cycles and re-works denim and other fashion too. You can find her beautiful creations for sale on-line at thesalvageheart.com, as well as in person at Poor Michaels Emporium in Onanole, Manitoba.

Coming up next! Where you can find The Salvage Heart:

  • June 9-10, 2018 just west of Winnipeg Beach as part of Proutopia, a weekend art village featuring 25 artists.
  • July 5-8, 2018 at The Winnipeg Folk Festival at Birds Hill Provincial Park in the Hand Made Village.

“Owned by Manitoba prairie based artist Nadia Kuhl
The Salvage Heart ~ is born from the desire to create something new
from found, salvaged & re-purposed treasures.
All of our creations are 100% hand-made in Manitoba
from items that were destined to end up in landfills.
Reduce, reuse, recycle, recreate.” –The Salvage Heart Website

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, HAIR & MAKEUP BY: Tara Cole-McCaffey, Patron of Dreams

THRIFTED FASHION: Wonder Woman t-shirt, hot-pink satin slip, cowboy boots and black suede fringe jacket.

VINTAGE FASHION: Velvet pants from Shop Take Care.

CURRENT FASHION: Up-cycled earrings from The Salvage Heart. Sunglasses from Urban Waves Winnipeg.

Special note: Huge thank you to Carey Coffin and her Parents for providing this incredible teal 1966 Beaumont Convertible for this shoot! Many. many thanks!

 

 

 

 

 

The Wild Within Us

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“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”
― Albert Einstein

“Like the wolf, intuition has claws that pry things open and pin things down, it has eyes that can see through the shields of persona, it has ears that hear beyond the range of mundane human hearing. With these formidable psychic tools a woman takes on a shrewd and even precognitive animal consciousness, one that deepens her femininity and sharpens her ability to move confidently in the outer world.”
― Clarissa Pinkola Estés, Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype

One of the greatest and most unfortunate misconceptions that has ever been instilled within human kind is the belief that we are somehow separate and disconnected from the natural world. You can take the beast out of the wilderness, but you cannot take the wilderness out of the beast. We are mammals at a core cellular and instinctual level and the denial of this has not made us more civilized, on the contrary, I believe it has made us forget our innate humanity.

I would argue that our understanding of our deep connection and responsibility to one another as human beings is intrinsically linked to our understanding of our connection and responsibility to mother nature. As with all things, I believe that to truly understand something and learn its value, exposure is essential. In our civilized western world, we live in concrete jungles, surrounded by synthetic materials with walls and doors keeping us separated from the wilderness from which we came. Entire generations of children are born and grow up without ever having set foot in the woods. If they are lucky, big city kids may spend the odd day in a green space or man-made park that neatly fits into a tidy area of well-planned order. While that’s better than nothing, there’s nothing natural about it. Nature is wild, chaotic, powerful, uncontrollable and breathtakingly beautiful. Much like some of my favourite women! Nature feeds you, clothes you, rips you apart and heals you again. She will warm you, clean you and sing you to sleep. She will remind you of the blood in your veins and the bone that keeps you upright. She will breath soft breath on your cheek and kiss your skin golden today, then make you bleed tomorrow. She reminds you again and again and again that you are alive.

To walk in the wilderness, is to feel that you are connected to everything and everyone. It reminds you that you have a place inside the glorious web of life. You are a part of something much bigger than yourself and you are integral.  You are a creator and destroyer. You are a lover or a havoc wreaker with every decision and move that you make. Do not be fooled by the concrete world you have built around you, you have impact. Just because you cannot see the majesty of the wilderness in front of you, does not mean that she is not there. You are a part of her and she sees you and feels your impact always.

I have been very fortunate in my life to have never lost my connection with nature. I was raised to marvel at the beauty of the stars and the moon. I was taught to be still and let my senses guide me. I learned to notice the signs of other life and the stories they tell. The footprints in the snow and fur on a branch. The spider webs that tell you winter is coming and robin’s song that sings of spring. The hairs on the back of your neck that stand on end warning you of danger, and circling crows that tell a tale of recent death. I in turn, pass this knowledge on to my children. They collect mushrooms in the spring and berries in the summer. They swim in cool waters and climb jagged rocks. They know that the dirt in the forest is clean and the dirt in the city is not. They collect bones, antlers and stones on the forest floor and call them treasures. They will tell their friends in the city that they saw a fox, deer, snake and bald eagle this weekend. They will grow up with freckles on their cheeks, leaves in their hair and scratches on their knees, and they will know that this means they are healthy and strong. They will know they are connected to all life and that they belong. They will know that if they are to reap the rewards of the natural world, they must respect her and protect her. They will learn who they are, while lying in soft moss under the shade of forest canopy, and there is nothing more beautiful or meaningful than that.

PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, HAIR & MAKEUP BY: Tara Cole-McCaffrey, Patron of Dreams

CURRENT FASHION: Boots by Sorel Footwear

VINTAGE FASHION: Green coat from Found on Corydon (Metalphysical Moon). Thrifted pants, skirt, top and belt.

JEWELLERY BY: Sheppards Hook Jewellery (Antler and stone rings; Antler/porcupine quill earrings; Antler/moss stud earrings; Antler, stone, and beaded necklaces)

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I am an advocate for anything that connects us to and reminds us of nature, which is why I fell in love with Sheppards Hook Jewellery! Locally made right here in Winnipeg, Manitoba by Katie, an extremely talented creator! Each piece is made with organic and found materials and is one of a kind. A wonderful way to carry an artistically crafted piece of mother nature with you, even in the hustle of city life. I highly recommend getting yourself one of these pieces of wearable art. Katie’s creations are absolute statement pieces and conversation starters. They are both beautiful and ethically made with sustainable organic materials, and you get to support a small Canadian business in the process! Win, win, win! Sheppards Hook Jewellery will be launching their website on SATURDAY, MAY 19, 10 a.m. CST! Stay tuned to shop on-line (Canada only for now) and don’t miss out, her pieces move fast!

WHO IS SHEPPARDS HOOK?

Sheppards Hook jewellery has a wild, rustic expression for environmentally conscious individuals who strive to attain a bold, unique look that sets them apart from the crowd. Each piece is hand-crafted for a natural, artistic feel using naturally-shed white-tailed deer antler from the forests of Manitoba. This local maker is passionate about creating bold statement pieces for strong women with a refined use of colour and texture. Collections are accented using brass, high quality gemstones and other elements of nature such as porcupine quill. Get in touch with your inner wild woman when you adorn these one-of-a-kind pieces of art.

With strong roots in art and nature, Katie began taking Fine Arts and Biology at the University of Manitoba in 2005. She has always combined the two passions to create pieces of art inspired by the natural world around her. This shows in her wild, prairie-inspired jewellery.

Katie has been selling at various markets, festivals and pop-up shows since 2010.”

– Sheppards Hook Jewellery Website

WHERE CAN I BUY SHEPPARDS HOOK JEWELLERY?

Currently Sheppards Hook is sold at the following locations:

  • Winnipeg – Voila par Andreanne (303-421 Mulvey Ave)
  • Winnipeg – WAG @ The Forks (Johnston Terminal)
  • Winnipeg – Tara Davis Boutique (246 McDermot Ave)
  • Kenora – Fragile Glass Studio (529 3rd Ave)

Sheppards Hook will be at the following festivals and pop-ups in 2018 (more to be announced soon!)

  • Winnipeg Folk Festival – July 5-8 2018
  • Edmonton Folk Festival – August 9-12 2018
  • Third + Bird Spring Pop-Up – May 4-5 2018
  • St. Norbert Farmer’s Market – Every Saturday, starting May 19th 2018

Opalescence

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Opalescent: Something that is opalescent reflects light and changes colour like an opal.  – Cambridge Dictionary

Opal: A precious stone whose colour changes when the position of the person looking at it changes.  -Cambridge Dictionary

The opal, also known as the “Eye Stone” is known for it’s ability to bring a person’s personal characteristics and traits to the forefront as well as bringing unresolved patterns or tendencies that require self examination to the surface. This self evaluation can lead to profound personal transformation. Opal boosts creativity and originality. It is considered to be a karmic stone, showing us that what we put out into the world will come back to us. Also, how we perceive the world, will be shown to us like a mirror reflection.

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Each of us are like the opal, a complete spectrum of colours that changes from different perspectives. When people look at us, they see a reflection of themselves. You show them their hopes, their fears, their insecurities, their desires. They look at you and they see what they like and what they don’t like about the world in which they live, which is really just a reflection of who they are, or rather, who they believe themselves to be based on their life experience. People look at you only in relation to themselves, which is why no two people see you in exactly the same light. Every person who lays eyes on you sees a different colour depending on the perspective they are coming from. People see you in relation to the stories they tell themselves about the world. In truth, no other person can really see you, even though you are there in all of your glory. You are the only one who can actually see yourself, but you will never see your true self in a mirror. When we see with the human eye, we see only a reflection of our beliefs, our world views and our current state of mind. Who you really are is deep within you and can only be felt with the heart and the spirit, not seen with the human eye.

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Although we cannot see people as they truly are, what we can do is feel people, but we are so trained in our society to see with our limited sense of eye-sight, that we have neglected to develop and maintain our ability to experience and know one another through feeling. This ability, which all of us have, requires a deep sense of compassion for others and the ability to feel beyond the sensory information coming in all directions from our basic five senses. The five senses while important and useful for moving around and experiencing our physical world, can be very distracting and overstimulating which keeps us trapped in a constant state of reacting to our surroundings. It is difficult to live an intentional life with focus, direction and action when we have become a slave to our senses and are continually responding to stimulus. And let’s face it, we live in a society that is designed to bombard our senses with stimulation. We take the sensory information in and believe it to be truth, instead of just information reflecting our current attitudes and perspectives. What I mean to say is that your state of mind effects your mood and your mood can make your sensory perspective very different from one moment to the next, and very different from one person to the next. For example, loud music when you are in a bad mood can be irritating, but the same loud music when you are in a good mood may make you want to get up and dance. Both situations are the same, the truth if you will, but your perspective means that you experience the same stimulus in a very different way. What this means is that your reaction or perception of the situation has nothing to do with the situation, but has everything to do with your personal perspective and current state of mind when you experience the music.

Do you see what this means?  It means that how you experience the world around you and the people in it, is really just a reflection of your inner state and relationship with yourself. It is a reflection of your beliefs, your views, your expectations, your understanding of the world from your life experience and your current attitudes. You tell yourself that it is truth, but there are billions of people on the planet and each of us is experiencing our own personal story as truth. This is why you can have two people being exposed to virtually the same circumstances, yet each of them experience it very differently. It is not your circumstances that determine what kind of life you have, but the way in which you experience and react to those circumstances. There are so many examples of people born into poverty, abuse, and horrendous circumstances who manage to rise above it by sheer force of will and attitude about life. There are many other examples of people who have been born into wealth and affluence with every need being met, and opportunity given,  yet they waste their life away doing nothing of consequence and often loosing themselves in a life of drugs and disfunction. If the victim narrative is deeply engrained in you, this is going to be a bitter pill to swallow, because ultimately, it means that you have far more control over your life experience than you think you do, and you have to take responsibility for your own happiness or misery. You may not be able to control the circumstances or events that occur in your life, but you do have a choice about how and what you react to.

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Here is the true freedom gleaned from this understanding. The way that you see other people and experience your life is constantly acting as a mirror to tell you what your state of mind is and the current state of your relationship with yourself. Every reaction to other people or situations is an opportunity to learn about you and become more self aware. How strong your reactions are can tell you a lot about your pain, issues you haven’t dealt with, and it sticks a pin in exactly what your fears and insecurities are. Ugh, I know, it’s rough, but it’s also a gift, if you self-examine and use the new found understanding of who you are to transform into a better version of yourself. Here is the other gold nugget. If your reactions to and understanding of others is a reflection of you, then their reactions to you and understanding of what you are all about is a reflection of them. Their perception of you, good or bad, has absolutely nothing to do with you. Their opinion of you and reaction towards you is not your responsibility. Whether they are criticizing you or praising you should not determine how you feel about yourself. All you are responsible for is working on yourself, taking responsibility for your feelings and emotions and how you react or don’t react to people and circumstances. When what you say, what you do, what you wear, or how you live your life causes people to respond angrily, or with judgement, it shines a light on the things they themselves need to heal. Often the differences we see in others invokes deep seeded feelings of fear of the unknown and triggers all the ways in which we ourselves have adapted who we are in order to fit in and belong and not make others feel uncomfortable. Deep down many of us are hurting because of this because all we want is to be loved and accepted for who we actually are. We are tired of suppressing ourselves to be more acceptable to the status quo.

So what is the lesson in all of this? Well, what I have come to learn is that many people are holding other people and circumstances responsible for their own happiness. They believe that they would be happier and their life would be easier if other people and situations changed. This is a terrible and disempowering trap, that can only lead to depression. I have learned to become more aware of my own reactions towards people and situations and do my best to explore and investigate why I feel the way I feel and determine if what I am perceiving is indeed truth, or if my reactions are just a symptom of my own personal fears and insecurities. Because of this, I have felt more empowered, more in control of my own life experience and far less emotional and volatile. I have been taking responsibility for my perspective and spending a lot more time understanding myself and nurturing my relationship with myself, and a lot less time holding other people accountable for my happiness. We tend to focus our attention on understanding others and how they appear to be towards us. This is the ego perspective. Try looking at yourself instead when something that someone says, does, or doesn’t say or do hurts you or upsets you in some way. You cannot change them, but you can heal your own perspective. Also, you don’t have to agree with someone’s lifestyle, world views or appearance, but you also don’t need to allow that difference of opinion to make you volatile, or feel you must impose your opinion or educate another about the way it actually is. That’s your self-important ego talking. You can have strong opinions and views without losing your sense of inner peace. Social media is a perfect example of people running rampant with volatile reactions to every post they don’t see eye to eye with. Either blatant personal attacks of character, or my personal fave, the self-righteous armchair activist who seem to say “There, I’ve given you a piece of my well-educated mind and taught you a lesson with my well-sourced arguments! It’s all in a days’ work!”, like they’ve actually accomplished something by arguing with people on Facebook or Instagram. You are giving all of your power away when you do that because you are robbing yourself of peace and happiness in that precious moment, while you type angry, hateful, or self-rightous truths from your perspective towards another human being. All the while blaming them for robbing you of peace and happiness, and convincing yourself that it’s your job to change them. You quite literally poison yourself with the poison you are trying to shove down someone else’s throat. Hurt people, hurt people. You react so strongly because of old pain or fear, that has nothing to do with the person you are directing your anger at, they have just touched a trigger point within you. A hot button that needs your attention. A place within yourself that needs healing. When you become aware of this, you become aware that the entire human race is experiencing the same thing. This knowledge plants a seed of compassion towards others in your heart. Even if their anger or negativity is directed towards you, you can maintain a state of peaceful awareness because you recognize that they have their own pain, fear and insecurity that they are living with, and they are possibly completely unaware of it. When it spills over to you and you react strongly, it just feeds the monster that you are disapproving of.

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“A life of reaction is a life of slavery, intellectually and spiritually. One must fight for a life of action, not reaction.” – Rita Mae Brown

“Non-reaction to the ego in others is one of the most effective ways not only of going beyond ego in yourself but also of dissolving the collective human ego.”

– Eckhart Tolle

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Here are some of the philosophies that I try to live by. When you heal yourself, you heal the world. Stop giving your power away to those who have no capacity to understand who you actually are and are not responsible for your happiness or life experience. Take responsibility for your own life and your self-worth and stop letting the praisers and criticizers decide how you are going to feel about yourself. Make your own personal growth and healing your top priority because it is your relationship with yourself that will determine your relationships with everyone and everything around you. Every time you are about to criticize someone else, stop and self-assess. What is going on inside of me that makes me feel this way? There is always a gem of self-discovery in there that will make your life easier if you face it. You can only respond to the world from your current state of awareness and consciousness. When I look at people and situations, I want to see all the colours of the spectrum like an opalescent symphony from a place of self-awareness and compassion. I know that this requires me to work on myself. To get honest about my issues, to stop holding others accountable and take responsibility for me. I want to live in a world where people would rather spend their time bettering themselves than trying to force others to change because they understand that you can’t control other people, but you can control how you react to people. And one by one, each of us begins to react to one another from a place of self-awareness and compassion, and before you know it, we have transcended a pain and fear-filled society and we can finally begin to feel one another for who we actually are. It is then, I believe that we will begin to discover what we are truly capable of, and just how colourful and opalescent we really are.

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, MODELLING, HAIR & MAKEUP BY: Tara Cole-McCaffrey, Patron of Dreams

VINTAGE FASHION: Dress from Wildwoodrose Vintage Market (note: the next market is on June 9th in Winnipeg at Old Market Square! I will be selling vintage there this year!!!). 70’s leather skirt from Shop Take Care . Shop Take Care is sells vintage, consigned fashion and goods from local makers and artisans. Vintage coyote-fur hat. Vintage scarf.

CURRENT FASHION: Thrifted Mukluks from Manitobah Mukluks. Sunglasses from Urban Waves Winnipeg. Rose Quartz necklace from BCP Jewelry

LOCATION: Red River Mutual Trail in Winnipeg. PONTAGON, the Faculty of Architecture’s warming hut installation at the Forks, in collaboration with the City of Winnipeg’s Walk/Bike/Bridge project.

Warrior of Diversity

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“Human diversity makes tolerance more than a virtue; it makes it a requirement for survival.” –Rene Dubos

“Imagine there’s no countries
It isn’t hard to do
Nothing to kill or die for
And no religion too
Imagine all the people
Living life in peace

You may say that I’m a dreamer
But I’m not the only one
I hope someday you’ll join us
And the world will be as one”
John Lennon, Imagine

“Whatever you are physically…male or female, strong or weak, ill or healthy–all those things matter less than what your heart contains. If you have the soul of a warrior, you are a warrior. All those other things, they are the glass that contains the lamp, but you are the light inside.”
Cassandra Clare

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It’s okay to be different.  It’s okay to be an individual.  It’s okay to be these things because there is no such thing as being completely the same as anyone else.  We all have similarities and things that we have in common with one another, but there are no two people on planet earth that are exactly the same.  Even identical twins have differences. We are, by nature of being human, very diverse. Each one of us is a complex combination of various traits.Yet, it seems deeply ingrained within humanity to attempt to categorize and label one another so that we know where each other fits within the puzzle of belonging. It tricks us into feeling safe and secure. I know who and what you are, therefore I know where I stand in relation to you.  Unfortunately, this always seems to result in an over simplification of one another and inevitably results in us deciding whether another human being belongs with us, or with them. We focus on the differences so emphatically which leads us to take sides, choose teams, we exclude, we ridicule and we reject, until we have separated ourselves from each other so efficiently, that we as people, loose the ability to see past the labels and categories to the essence of sameness that lies underneath.  The sameness, that is ultimately, our individuality and difference.  It’s a conundrum.  We are all different from each other in some way, yet our focusing on the differences instead of the similarities is what divides us and leads to separation at best and hate towards each other at worst.

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Let’s look at the past. If we look back throughout history to the beginning of humanity, we can see a pattern. People began living within small groups or communities with a basic set of rules and values that everyone agreed on and followed, until an individual had a different idea or opinion.  This created conflict within the group if one person, or a few people were not willing to conform.  Often, this led to that individual or individuals, being rejected by the community and they became outcasts.  Quite literally, they were kicked out, or they left of their own volition.  If their ideas were so different that no one agreed with them and went with them, they would often parish, and their ideas would parish along with them. If a few people agreed with them and were brave enough to leave the larger group, this led to the development of another separate community that represented new ideas.  This pattern has repeated over and over and over and created a diverse human civilization. When we look back at history, we can clearly see that the world is not the same as it was in the 1800’s, 1930’s, 1960’s, 1990’s, etc.  Every new generation has new ideas, new values and new dreams about how they want to the world to be.  If history has taught us anything, it is that the old ways die out and the new ways determine the future of humanity.  If you want to know where the world is going, whether you like it or not, look to the youth of your community. Look to the new ideas and values. Whether you agree with change and evolution or not, history has shown us that it is inevitable.

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When we look back at human evolution, it becomes clear where we got the idea that being different, or not conforming was bad. It often lead to conflict and separation.  It meant being rejected and having to survive on your own.  It meant having a tougher path and possibly death, yet we can also see how incredibly important it was to human development.  Each individual that challenged the status quo, lead to the evolution of the human race.  We now live in a time, where human diversity is so incredibly vast that it is becoming more and more difficult to label and categorize people. Yet, we still try our level best to continue doing so.  We sort other people constantly.  He/she is the same as me, he/she is different than me. Us and Them. Yet, it is almost impossible to know someone’s ethnicity, religion, sexual orientation, political views, or basic values, just by looking at them. There were times in history where this was much more obvious and simpler to do, but it is far more challenging in today’s world. There are a few obvious exceptions of course, like clothing intended to signify someone’s religion, but generally speaking, we still make far too many assumptions about one another based on very little actual information. We also get very frustrated or even angry when we can’t easily put people into boxes, or if our assumptions based on appearance lead us to reprimand people for cultural appropriation, or mis-representation, without actually having the slightest clue what someone’s culture, life experience, or up-bringing has been.  Just when we think we have someone pegged, they surprise us with something we never knew about them.  For example, most people don’t know, that I have at least six different ethnicities in my heritage, one of which is Mi’kmaq (First Nations people indigenous to Canada’s Maritime Provinces).  You may just see a white girl with naturally blonde hair and blue eyes, and an Irish name.  The truth is, I am much more diverse than that.  I have also been asked on many occasions if I am Scandinavian because of how I look.  I have a diverse heritage, but Scandinavian, the ethnicity I apparently look the most like, isn’t part of it. Funny now, that I married someone who is partly Scandinavian, and so now my children are, so it has become part of my family’s culture. My story, is a common story, especially in Canada, and it is becoming more and more common with the globalization and integration of many cultures, religions, ethnicities, etc.  Inter-racial marriage, adoption, mixed families through marriages, not to mention all the people who live and raise their families within a culture that is not their culture of origin. Our ancestors fought for generations to allow the diversity and integration that is now common, to become socially acceptable. Lest we forget how it used to be, and the intolerance that previous generations had to endure.

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So, I ask myself, given the state of the world, what if we are at a tipping point in humanity, where a pattern that existed to focus on the differences between people in order to sort and separate for the sake of creating human diversity, is no longer in our best interest for our evolution?  What if, we have become so diverse and so separate now, that the only way for us to evolve further is to switch our focus to the sameness and oneness that is humanity?  What if carrying on in the same manner as we have been with a population as large and diverse as it currently is, will only lead us towards conflict and self destruction? I mean, how separate can we possibly get before it all falls apart? History has shown us again and again that too much separation makes us vulnerable. We know innately that we are stronger together, and I can’t help but notice that a shift in much of society has been occurring.  A shift towards inclusion and tolerance and in the allowing of each individual to just exist without a constant need to label them. This shift becomes quite obvious when you listen to the youth.

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To see just how complicated the world has become, just watch people ordering a coffee at Starbucks or buying a pair of jeans, there are so many options now, it’s overwhelming.  It is also overwhelming to try to constantly put people in boxes.  Gay? Straight? Bi? Male? Female? Trans-Gender? Religion? Ethnicity? Culture? Age? Liberal? Conservative? Rich? Poor?  AHHHHHHHHH?!!! Let’s not even get started on all the sub-cultures, sub-religions, etc. The diversity makes some people so frustrated, that they flatly refuse to even acknowledge some of the diversities that exist. They can’t even process more categories so they simply say, “There is male and female, that is all!  Blue and Pink.  End of story.” Well, here’s another perspective. If the complex diversity of people makes you feel threatened, or confused and overwhelmed so much so that you don’t even want to acknowledge it’s very real existence, why not stop trying so damn hard to label and categorize everyone, and just see other people as human beings instead? Admit it, trying to figure everyone out and sorting them into boxes gives us anxiety. So, let’s stop! Ask yourself, what is the point?  Why spend your time and energy doing that? To what end, and for what purpose? Why not take a load off of yourself and surrender to the simple fact that we are all Humans? We all live on planet earth, we all have a heartbeat, we all come from a woman’s body, we all have families and friends, we all feel love and fear and a multitude of emotions.We all breath air and look up at the same starry sky.  The sun rises and sets on all of us and we all move through our lives within the same 24 hours per day. We all are born, we live life and we die. We are also, each and every one of us, complex and diverse individuals.  This too, makes us the same.  We are one people. One race.  The Human Race, and our diversity is our strength.

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, HAIR & MAKEUP BY: Tara Cole-McCaffrey, Patron of Dreams

VINTAGE & THRIFTED FASHION: Fur hat, fur coat, mukluks, military-style cropped jacket, leopard print skirt, necklace, belts and rings.

CURRENT FASHION: tie-dye tights and faux septum ring from Urban Waves Winnipeg,  black military-style coat by Ralph Lauren.

Ascension

“The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.” – Ben Okri

“When you can imagine, you begin to create and when you begin to create you realize that you can create a world that you prefer to live in, rather than a world that you’re suffering in.” – Ben Okri

“Reach for the best feeling thought you have access too.” -Abraham Hicks

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Mid-January.  It’s still dark out by 5 p.m. The holidays are over, bank accounts are looking dismal, the sugar detox is real, and statistics show that most people have already given up on their New Year’s resolutions a week ago.  Enter Blue Monday, the third Monday in January, reported to be the most depressing day of the year.  I’m not gonna lie, it can be very challenging to keep your chin up and keep on trucking optimistically when so many people around you are suffering and struggling to see the point of it all. It can leave you having to dig deep to find the motivation to power on.  So, what do we do about it?  Well, for starters, let’s not fall for the oldest mistake in the proverbial book.  If you are feeling a little lower than usual, now is not the time to shoot for the stars and make unrealistic plans and demands on yourself.  You know I’m all about dreaming big and believing in your ability to live your dream life, but I have lived long enough to know that shooting too high, when you are feeling too low, is a recipe for failure and can knock you back even further than where you started from.  I think about my emotions like a staircase.  Each step up is a small improvement in how I feel.  The bottom step is hopelessness.  It’s where depression resides.  You may currently be on the third step, where frustration is rampant, but remember, it is a whole lot better than hopelessness. So, how do I climb the staircase?  Well, firstly, I realize that I can’t jump from the bottom step to the top.  Its just not possible, physically, or emotionally.  But, I can focus on the things that are working and the little things that make me feel good, like the warm glow of a scented candle, a really great cup of coffee, or how lovely the light is in the morning through my front window, and suddenly, my gratitude has carried me up a few steps.  If you treat it as a daily practice to notice the good stuff, then before you know it, you have reached the step that has you revelling in hope and optimism.  From here, you can see the top and now is the time to dream big and get specific about the things you want.  If you can get up enough inspiration and emotional will, you may even be able to launch yourself up the last few steps to the top, where all your dreams reside.  Here’s the catch though, no one stays at the top of the staircase forever.  The truth is, you’d get bored there.  It’s in our nature to want to be working toward something, to want to improve and to overcome adversity.  It’s in our DNA.  It’s part of being human.  From one day to the next, we climb up and down the staircase of life through many trials and tribulations.  Sometimes we get stuck for longer than we’d like on a particular step, or continually return to one on the regular.  If this is happening to you, chances are, you have something to learn from it, and you’ll keep returning to that step until you do.  The thing to remember is that it is in our power to climb or not climb.  We have the capacity to look around us right now in this very moment, find things to be grateful for, and start the process of ascension, no matter where you are on the staircase of life.

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, HAIR & MAKEUP BY: Tara Cole-McCaffrey, Patron of Dreams. Hair cut and colour by Kitty of Berns and Black.

NEW FASHION: Flared pants by H&M, Velvet booties from Hudson’s Bay, Velvet jacket from Winners.

THRIFTED FASHION: Sunglasses, satin Chinese-inspired blouse, scarf.

VINTAGE FASHION: Embroidered hat.

Paris in The Prairies

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“She gave up on life as she knew it
to find life as it should be known…”

Niki Trosky (Winnipeg Author, from her book Love Life)

“Our life is composed greatly from dreams, from the unconscious, and they must be brought into connection with action. They must be woven together.” –  Anais Nin

“As you navigate through the rest of your life, be open to collaboration. Other people and other people’s ideas are often better than your own. Find a group of people who challenge and inspire you, spend a lot of time with them, and it will change your life.” – Amy Poehler

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About a year ago, I was having coffee with my Grandma and telling her about my frustrations and how I impatient I was feeling about life. Things weren’t happening quickly enough for me.  I wanted to be where I wanted to be already, I was tired of how it was, and I wanted change…now.  She smiled in that coy knowing way that Grandma’s sometimes do and said “bloom where you’re planted.”  When you are as impatient as I was at that particular moment, that statement is as irritating as nails on a chalkboard, but it was truth at it’s purest and so it sunk deep into my thick irritable skull for later when I was ready to receive the message.  It took a while, but I kept turning the phrase over and over again in my mind trying to grapple with what it really meant.

As we begin a New Year, I think I understand it’s meaning, not in the intellectual way I originally did, but in how to apply it practically to my life .  It resonates with me as a message to stop living in the future and be present.  To slow down mentally and stop looking for the greener grass somewhere else. To open your eyes to the beauty and opportunity and joyful moments happening right where you are and revel in them, for one day, they will be gone, forever.  We tend to be so trained by society to be goal oriented and focussed on our future ambitions that life is quite literally passing us by while we are dreaming of something bigger and better.  I am as guilty of that as anyone.  Dreaming big and having rich desires and hopes for the future is good, and healthy, and normal, but being so focussed on the star you are reaching for that you fail to realize you are up in the cosmos and really need to be present in this moment, with these people, in this situation, is a kind of tragedy.  This is what they mean when they say “don’t dream your life away!”.  Not that you should not dream, or that dreaming is a waste of time, but that you should not allow your dreams for the future to rob you of your present.  Life is happening now, and now is all there is.  Yesterday is gone and tomorrow may never exist.

Necessity has had me firmly planted in the role of Mother and homemaker over the last few years and it’s been too easy to isolate myself and become too comfortable being alone and doing things independently. My shift in focus to my passion for fashion styling and now blogging has re-ignited my desire to connect with people, collaborate and be a part of a rich community of like-minded people.  Blooming where you’re planted as a creative person is not a difficult thing to do when you live in a city that is overflowing with artistic people.  Winnipeg has such a rich and diverse culture of music, art, dance, writers and fashion, that there is always something interesting to do and be a part of.  Even better than that, we are known as an extremely “friendly” city. This may seem silly or insignificant to some, but to someone like me who is looking to connect with people and collaborate, being surrounded by friendly, open and kind individuals who are more than willing to open their arms and hearts to you is such an incredible relief and also incredibly inspiring.  Not to mention that this is just the kind of positive and open attitude that gets shit done.  Inclusion not exclusivity.  Collaboration, not competition.

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I’m in love with Winnipeg and all the people here that inspire me every day! I have been incredibly blessed to have met and worked with so many skilled and talented people already it’s baffling.  And there are so many of you I haven’t even met yet, but I want to!  I’m so excited to meet you and create something together, and I’m not embarrassed or afraid to look silly by admitting that. I want to make cool shit! Not pretend that I’m too cool to approach you and too chill to get super excited about sharing inspiring ideas with you.  There are so many opportunities to co-create that have yet to manifest.  It’s a very exciting time to be alive!  The world is starting to figure out that we are so much better and stronger together and our reach is so much further and more potent when we can put fear and ego aside and realize that success for one of us is ultimately success for all of us in the same creative world.  A high tide raises all boats.  We can raise the tide together much more effectively and for the greater good if we work together, support one another and cheer each other on.

So, if you see me in the street, or at a coffee shop or an event, come and say hi!  If you have a great idea for a collaboration, let me know, whether we know each other or not. I don’t bite, and if you tell me you read my blog, my mind will undoubtedly be blown because I’m still flabbergasted when anyone I don’t know tells me they read my blog. Ultimately, if you have creative ideas that will improve the city that we live in, or the industry that artists work in, I’m in your corner.

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PHOTOGRAPHY BY: Michael Sanders, Electric Monk Media

STYLING, HAIR & MAKEUP BY: Tara Cole-McCaffrey, Patron of Dreams.  Hair cut and colour by Kitty of Berns & Black

VINTAGE FASHION: Chinese silk jacket from Ruby Slipper Vintage

NEW FASHION: Grey Triat Coat by Lennard Taylor (it’s impossible not to look chic in this universally flattering coat!); Black beret and skinny scarf from the Haberdashery (Winnipeg, if you need a hat, this is the place!); Black booties by A.S. 98 from Rooster Shoes (you won’t find this quality of shoes or diversity of unique styles anywhere else in Winnipeg); Faux leather pants, striped shirt, and fringe bag from H&M.

COFFEE: Parlour Coffee